Unstuffed Pepper Skillet brings all the comforting, savory flavors of traditional stuffed peppers into one quick, weeknight-friendly pan. This dish skips the tedious stuffing process and dives straight into bold taste, vibrant color, and hearty satisfaction. It features seasoned ground beef, tender bell peppers, and a rich tomato base that all come together in under 30 minutes.

Perfect for busy evenings, this one-pan meal is customizable and pairs beautifully with rice, cauliflower rice, or even mashed potatoes. Whether you’re meal prepping or just want a wholesome, family-style dinner that doesn’t leave a sink full of dishes, the Unstuffed Pepper Skillet is a flavorful favorite worth bookmarking.
Ingredients for this Unstuffed Pepper Skillet Recipe
- 1 lb ground beef (or ground turkey)
- 1 tbsp olive oil (if using lean meat)
- 1 medium onion, diced
- 3 bell peppers (red, yellow, green), chopped
- 3 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes
- 1/2 cup tomato sauce
- 1 tsp Italian seasoning
- 1/2 tsp paprika
- Salt and pepper to taste
- 1 cup cooked rice (white or brown)
- Optional: shredded cheddar or mozzarella for topping
- Fresh parsley or basil for garnish

Step 1: Sauté the Aromatics
In a large skillet over medium heat, add olive oil (if needed) and cook the diced onion until soft and translucent, about 3-4 minutes. Stir in the minced garlic and cook for another 30 seconds until fragrant.
Step 2: Brown the Meat
Add the ground beef to the skillet. Break it up with a spoon and cook until fully browned, about 5-7 minutes. Drain excess fat if necessary.
Step 3: Add the Vegetables
Toss in the chopped bell peppers. Sauté for 5 minutes, letting them soften slightly while still holding some bite. This adds texture and keeps the colors vibrant.
Step 4: Pour in the Tomatoes
Stir in the diced tomatoes (with juice), tomato sauce, Italian seasoning, paprika, salt, and pepper. Mix everything thoroughly and let it simmer for 10 minutes, allowing the flavors to meld and the sauce to thicken slightly.
Step 5: Stir in the Rice
Add your cooked rice directly into the skillet, folding it in gently. Let everything heat through for another 3-4 minutes.
Step 6: Garnish and Serve
If you like, top it off with shredded cheese and let it melt over the hot mixture. Sprinkle with fresh herbs before serving.
Frequently Asked Questions
What type of rice works best for this dish?
Both white and brown rice work well. You can even use cauliflower rice for a low-carb option.
Can I use ground turkey instead of beef?
Absolutely. Ground turkey is a leaner option and works great in this recipe without sacrificing flavor.
Is this dish spicy?
Not by default. But you can add crushed red pepper flakes or a dash of hot sauce if you want some heat.
How do I make it vegetarian?
Swap the ground meat for a plant-based alternative or use lentils. Make sure to use vegetable-based tomato sauces.
What cheese is best for topping?
Cheddar, mozzarella, or Monterey Jack melt beautifully and complement the flavors.
Can I make this ahead of time?
Yes! You can prepare the skillet up to 2 days in advance and store it in the fridge. Reheat just before serving.

Unstuffed Pepper Skillet Recipe
- Total Time: 30 minutes
- Yield: 4 servings
Description
Need a fast, hearty dinner idea that checks all the boxes for flavor, nutrition, and ease? This Unstuffed Pepper Skillet is your new go-to. It combines juicy ground beef, colorful bell peppers, and savory tomato goodness into one satisfying dish—all made in a single pan. Whether you’re after a quick dinner fix, low-effort weeknight solution, or a meal prep favorite, this easy recipe delivers. Think of it as stuffed peppers without the fuss, perfect for anyone craving comfort food with a modern twist.
Ingredients
1 lb ground beef (or ground turkey)
1 tbsp olive oil (if using lean meat)
1 medium onion, diced
3 bell peppers (red, yellow, green), chopped
3 cloves garlic, minced
1 can (14.5 oz) diced tomatoes
1/2 cup tomato sauce
1 tsp Italian seasoning
1/2 tsp paprika
Salt and pepper to taste
1 cup cooked rice (white or brown)
Optional: shredded cheddar or mozzarella for topping
Fresh parsley or basil for garnish
Instructions
- In a large skillet over medium heat, add olive oil and sauté diced onion until soft (3-4 minutes). Stir in minced garlic and cook for 30 seconds.
- Add ground beef. Break it apart and cook until browned (5-7 minutes). Drain excess fat.
- Add bell peppers and cook for 5 minutes until slightly softened.
- Stir in diced tomatoes, tomato sauce, Italian seasoning, paprika, salt, and pepper. Simmer for 10 minutes.
- Fold in cooked rice and let heat through (3-4 minutes).
- Top with cheese if using, garnish with herbs, and serve hot.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner