Authentic Brunswick Stew

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Rich, hearty, and steeped in Southern tradition, Authentic Brunswick Stew is comfort food at its finest. This tomato-based stew is brimming with shredded meat, sweet corn, tender lima beans, and chunks of potato, all simmered together in a thick, flavorful broth. It’s the kind of soul-warming meal that feels like a big Southern hug in a bowl.

Whether you’re cozying up on a chilly day or feeding a crowd, Brunswick stew delivers a satisfying and nostalgic experience. This stew’s origins are debated between Georgia and Virginia, but one thing is certain—it’s a beloved staple that never goes out of style. Traditionally made with game meat, today it’s often crafted with pulled pork or chicken, offering a more accessible yet equally delicious option.

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What Kind of Meat Should I Use in Brunswick Stew?

The beauty of Brunswick stew lies in its flexibility. Pulled pork is a favorite for its smoky richness, but shredded chicken or even beef can step in effortlessly. For the most authentic Southern flavor, use a combination of pork and chicken. Smoked meats will enhance the depth, especially if you have leftover barbecue.

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Ingredients for the Authentic Brunswick Stew

Pulled Pork: Adds rich, smoky depth and is a nod to the stew’s Southern BBQ roots.

Cooked Chicken (shredded): Balances the flavors with a tender, mild protein.

Lima Beans: Brings creamy texture and subtle sweetness that soaks up the stew’s flavors.

Corn (fresh, frozen, or canned): Offers a pop of sweetness and color.

Diced Tomatoes: The base of the stew’s tangy, robust broth.

Potatoes: Adds heartiness and makes the stew more filling.

Onion and Garlic: Build a savory foundation of flavor.

Chicken Broth: Deepens the flavor and forms the base of the soup.

Tomato Paste: Thickens the broth and intensifies the tomato richness.

Apple Cider Vinegar & Brown Sugar: For balance, acidity, and a hint of sweetness.

Worcestershire Sauce & Hot Sauce: Bring complexity and a kick.

Salt, Pepper, Smoked Paprika: Essential for seasoning and adding a hint of smokiness.

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How To Make the Authentic Brunswick Stew

Step 1: Build the Flavor Base

In a large Dutch oven or soup pot, sauté chopped onions and garlic in a bit of oil until fragrant and golden. This step creates the aromatic base that enhances every bite.

Step 2: Add the Core Ingredients

Stir in the diced tomatoes, tomato paste, and chicken broth. Add the potatoes, corn, and lima beans. Let it all simmer until the potatoes are fork-tender.

Step 3: Stir in the Meats

Add the shredded chicken and pulled pork, mixing gently to combine. Simmer on low so the flavors meld and the meats soak up the rich broth.

Step 4: Season to Perfection

Add vinegar, brown sugar, Worcestershire, hot sauce, and smoked paprika. Taste and adjust with salt and pepper. Let the stew simmer gently for 30 more minutes, stirring occasionally.

Step 5: Serve Hot

Ladle into bowls and serve warm. Garnish with fresh parsley if desired.

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How to Serve and Store Brunswick Stew

Brunswick stew is a one-pot wonder that keeps on giving. It’s best served piping hot, ideally with a hunk of cornbread, saltines, or even a grilled cheese on the side. It also makes an excellent make-ahead meal—in fact, it tastes even better the next day!

Store leftovers in airtight containers in the fridge for up to 4 days. For longer storage, freeze it in portion-sized containers for up to 3 months. Thaw overnight in the fridge and reheat gently on the stove.

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What to Serve With Brunswick Stew?

Cornbread

The ultimate Southern pairing. Sweet or savory, it soaks up the stew like a dream.

Buttery Biscuits

Flaky, golden biscuits add comforting texture and are great for dipping.

Grilled Cheese Sandwich

Melty cheese with crispy bread is a cozy combo with the hearty stew.

Collard Greens

A smoky, slow-cooked side that brings out the Southern character.

Deviled Eggs

Creamy and tangy, these make a surprising but welcome side.

Pickles or Pickled Okra

Add a tangy crunch to contrast the richness of the stew.

Sweet Tea

Because it’s not truly Southern without a tall glass of sweet iced tea.

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Want More Soup & Stew Ideas?

If you love this Authentic Brunswick Stew, you’ll likely enjoy these comforting creations too:

• Tuscan Bean Soup for a rustic, Mediterranean twist.
• Creamy Broccoli Cheddar Soup when you crave velvety richness.
• Italian Sausage Soup for bold, herby bites in every spoonful.
• Wendy’s Copycat Chili if you love slow-cooked classics.
• Crab and Shrimp Seafood Bisque for when you want something creamy and indulgent.

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Did you use leftover barbecue pork or go the rotisserie chicken route? Maybe added hot sauce for some heat? I’d love to hear how your stew turned out. Let’s share ideas and keep this Southern favorite alive!

Explore beautifully curated health-boosting drinks and cozy meals on ChefAlchemy’s Recipes and find your new go-to for wholesome comfort: Visit ChefAlchemy on Pinterest

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