If you’ve never tried Jollof Rice, you’re in for a spicy, savory, and soul-warming treat. This iconic West African dish is more than just a side—it’s a centerpiece. Each spoonful delivers layers of tomato-rich flavor, smoky undertones, and just the right amount of heat. Whether served at weddings, family gatherings, or weeknight dinners, Jollof Rice is a celebration in every bite.

The beauty of this dish lies in its simplicity and adaptability. From Nigeria to Ghana and beyond, each region adds its own touch, but the foundation remains the same: rice simmered in a rich tomato sauce infused with onions, peppers, and spices. It’s the kind of comfort food that brings people together and lingers in your memory long after the last bite.
What Kind of Rice Should I Use for Jollof?
Long-grain parboiled rice is the gold standard when it comes to Jollof Rice. It holds its shape during cooking and absorbs the flavorful sauce beautifully. Avoid sticky or short-grain varieties, which can become mushy and affect texture.
Ingredients for the Authentic West African Jollof Rice
- Long-grain parboiled rice: This is the backbone of the dish, sturdy enough to soak up flavor without clumping.
- Tomato paste & crushed tomatoes: These provide the rich, vibrant base and signature red hue.
- Red bell peppers: For sweetness and depth in the blended sauce.
- Scotch bonnet pepper: Adds the classic spicy kick (adjust to taste).
- Onions: Essential for the sauce and for layering in flavor.
- Garlic & ginger: Freshly blended, they bring warmth and complexity.
- Thyme & bay leaves: Add a fragrant, herbaceous note.
- Chicken or vegetable broth: Deepens the savory profile.
- Salt & seasoning cubes: For that well-rounded, umami finish.
- Neutral oil: Helps to fry the sauce and keep everything smooth.
How To Make the Authentic West African Jollof Rice
Step 1: Blend the Base
Combine red bell peppers, scotch bonnet, onions, garlic, ginger, and crushed tomatoes in a blender. Blend until smooth.
Step 2: Fry the Sauce
In a large pot, heat oil and sauté chopped onions until golden. Add tomato paste and fry for a few minutes, then pour in the blended sauce. Cook the mixture on medium heat, stirring often, until the oil begins to separate and the sauce thickens (20-30 mins).
Step 3: Add Broth and Spices
Stir in thyme, bay leaves, seasoning cubes, and salt. Pour in the broth and bring to a simmer.
Step 4: Add Rice and Simmer
Add washed rice into the pot. Stir well to coat every grain with sauce. Cover with a tight-fitting lid and cook on low heat for 30-35 minutes. Do not stir frequently; this allows the rice to steam evenly.
Step 5: Fluff and Serve
Once rice is tender and liquid absorbed, gently fluff with a fork. Let it rest a few minutes before serving.

How to Serve and Store Jollof Rice
Jollof Rice is best served hot, right out of the pot, often with sides like grilled meats, fried plantains, or salads. If you have leftovers, store them in an airtight container in the fridge for up to 4 days. It reheats beautifully on the stovetop or microwave with a splash of water to restore moisture.
What to Serve With Jollof Rice?
Grilled Chicken Thighs
Smoky and juicy, they pair perfectly with the rich tomato rice.
Fried Plantains
Sweet and crispy plantains offer a great contrast to the spice.
Spicy Suya Beef Skewers
These skewers bring a bold, peppery edge that balances the rice’s flavors.
Cucumber and Tomato Salad
A refreshing, tangy salad helps lighten up the dish.
Stewed Collard Greens
For a hearty, earthy component that soaks up the sauce well.
Fried Fish Fillets
Lightly breaded fish adds texture and complements the tomato base.
Moi Moi (Steamed Bean Cake)
A traditional Nigerian side that’s velvety and savory.
Want More Dinner Ideas with Global Flavor?
If you love this Jollof Rice, you might also enjoy these creative dishes on ChefAlchemy:
- Longhorn Parmesan Chicken for a cheesy, crispy protein boost.
- Creamy Beef and Shells to satisfy your pasta cravings.
- Chicken Cordon Bleu Casserole for a classic twist on weeknight dinners.
- Stovetop Creamy Ground Beef Pasta when you need comfort food fast.
- Cheesesteak Tortellini in Rich Provolone Sauce for indulgent, cheesy goodness.
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And let me know in the comments how yours turned out. Did you go heavy on the scotch bonnet? Did you sneak in some smoked turkey?
I love hearing how others make these recipes their own. Questions are welcome too—let’s help each other cook better, bolder meals.
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Authentic West African Jollof Rice
- Total Time: 1 hour
- Yield: 6 servings
Description
If you’re looking for a bold and flavorful dish to elevate your meal rotation, this Authentic West African Jollof Rice is a must-try. A beloved staple across West Africa, this tomato-rich rice dish is simmered to perfection with peppers, onions, spices, and a hint of smoky heat. It’s the perfect main or side dish for festive gatherings, weeknight dinners, or cultural food explorations. Whether you’re on the hunt for an easy dinner, quick meal prep idea, or a global spin on rice recipes, this one will have you hooked bite after bite.
Ingredients
2 cups long-grain parboiled rice
1 ½ cups crushed tomatoes
2 tablespoons tomato paste
2 red bell peppers
1 scotch bonnet pepper
1 large onion (divided for sauce and frying)
3 cloves garlic
1 tablespoon fresh ginger
1 teaspoon dried thyme
2 bay leaves
2 ½ cups chicken or vegetable broth
2 seasoning cubes
1 teaspoon salt (adjust to taste)
⅓ cup neutral oil (such as canola or vegetable)
Instructions
1. Blend red bell peppers, scotch bonnet, half the onion, garlic, ginger, and crushed tomatoes until smooth.
2. In a large pot, heat oil and sauté the remaining chopped onion until golden.
3. Add tomato paste and fry for a few minutes, then add the blended mixture.
4. Cook sauce on medium heat for 20–30 minutes until it thickens and oil separates.
5. Stir in thyme, bay leaves, seasoning cubes, and salt.
6. Pour in the broth and bring to a simmer.
7. Add washed rice to the pot and stir to combine well.
8. Cover with a tight lid and cook on low for 30–35 minutes without stirring.
9. Once rice is cooked and liquid is absorbed, fluff gently with a fork.
10. Let rest for a few minutes before serving.
Notes
Use parboiled long-grain rice to avoid sogginess or clumping.
Adjust the heat level by reducing or increasing the scotch bonnet pepper.
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: West African
Nutrition
- Serving Size: 1.5 cups
- Calories: 320
- Sugar: 5g
- Sodium: 650mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg
Keywords: jollof rice, African recipes, spicy rice, easy dinner, global dish
