Chipotle Chicken Bowl with Black Beans, Sweet Potatoes, and Cilantro Lime Sauce

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Smoky, spicy, and packed with vibrant flavors, the Chipotle Chicken Bowl is a satisfying dish that combines tender, marinated chicken with a medley of wholesome ingredients. The chicken is coated in a rich chipotle glaze, giving it a perfect balance of heat and smokiness, while black beans add a hearty texture. Roasted sweet potatoes bring a natural sweetness, complementing the bold spices and creamy cilantro lime sauce that ties everything together.

This bowl is a powerhouse of nutrients and flavors, making it an excellent choice for a balanced meal. Whether you’re looking for a high-protein option, a meal prep-friendly dish, or simply a delicious way to enjoy Mexican-inspired cuisine, this bowl delivers. Each bite offers a contrast of textures and tastes—charred chicken, velvety beans, caramelized sweet potatoes, and a cooling, herbaceous sauce—all harmonizing in one irresistible dish.

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Ingredients for Chipotle Chicken Bowl

For the Chipotle Chicken:

• 2 boneless, skinless chicken breasts
• 2 tablespoons chipotle peppers in adobo sauce (finely chopped)
• 1 tablespoon olive oil
• 1 tablespoon lime juice
• 2 cloves garlic, minced
• 1 teaspoon cumin
• 1 teaspoon smoked paprika
• ½ teaspoon salt

For the Roasted Sweet Potatoes:

• 2 medium sweet potatoes, peeled and diced
• 1 tablespoon olive oil
• ½ teaspoon salt
• ½ teaspoon black pepper
• ½ teaspoon cumin
• ¼ teaspoon chili powder

For the Black Beans:

• 1 can (15 oz) black beans, drained and rinsed
• ¼ teaspoon cumin
• ¼ teaspoon garlic powder
• ¼ teaspoon salt
• ¼ cup water

For the Cilantro Lime Sauce:

• ½ cup Greek yogurt (or sour cream)
• ¼ cup fresh cilantro, chopped
• 1 tablespoon lime juice
• 1 small garlic clove
• ¼ teaspoon salt
• ½ teaspoon honey (optional)

For Garnish:

• Fresh cilantro, chopped

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Step 1: Marinate the Chicken

In a bowl, mix chipotle peppers in adobo sauce, lime juice, garlic, cumin, smoked paprika, salt, and olive oil to create a bold marinade. Coat the chicken thoroughly and let it sit for at least 30 minutes, or ideally overnight, to absorb the smoky and spicy flavors.

Step 2: Roast the Sweet Potatoes

Preheat the oven to 400°F (200°C). Peel and dice the sweet potatoes into bite-sized cubes. Toss them with olive oil, salt, pepper, cumin, and a pinch of chili powder for extra flavor. Spread them evenly on a baking sheet and roast for 25-30 minutes, flipping halfway through, until they are golden brown and tender.

Step 3: Prepare the Black Beans

While the potatoes roast, heat a small saucepan over medium heat. Add drained and rinsed black beans along with a splash of water, cumin, garlic powder, and salt. Simmer for 5-7 minutes until warmed through. You can also mash some beans slightly for a creamier texture.

Step 4: Cook the Chipotle Chicken

Heat a grill pan or skillet over medium-high heat. Add the marinated chicken and cook for about 5-6 minutes per side, or until the internal temperature reaches 165°F (75°C). Let the chicken rest for a few minutes before slicing to retain its juiciness.

Step 5: Make the Cilantro Lime Sauce

In a blender or food processor, combine Greek yogurt (or sour cream), fresh cilantro, lime juice, garlic, salt, and a dash of honey. Blend until smooth. Adjust the consistency with a little water if needed. This creamy sauce balances the spice from the chicken and adds a refreshing touch.

Step 6: Assemble the Bowl

In a serving bowl, layer the black beans, roasted sweet potatoes, and sliced chipotle chicken. Drizzle the cilantro lime sauce generously on top and garnish with fresh cilantro for a burst of freshness. Serve warm and enjoy!

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Storage Instructions

To store leftovers, place each component in separate airtight containers. The chicken, black beans, and sweet potatoes will keep well in the refrigerator for up to 4 days. The cilantro lime sauce should be stored in a sealed container and used within 3 days for the best freshness. When reheating, warm the chicken, beans, and sweet potatoes in the microwave or on the stovetop. Assemble the bowl just before eating and add the sauce last for the best texture and flavor.

Estimated Nutrition

Serving Size: 1 Bowl

• Calories: ~550 kcal
• Protein: ~38g
• Carbohydrates: ~55g
• Fat: ~18g
• Fiber: ~10g
• Sugar: ~8g

(Nutritional values are approximate and may vary depending on ingredient brands and portion sizes.)

Frequently Asked Questions

1. Can I use chicken thighs instead of chicken breasts?

Yes! Chicken thighs will add extra juiciness and flavor. Just adjust the cooking time, as they may take slightly longer to cook through.

2. What can I use instead of Greek yogurt in the sauce?

You can substitute sour cream, mayo, or a dairy-free alternative like cashew cream.

3. How can I make this bowl spicier?

Add extra chipotle powder to the marinade, a dash of hot sauce to the beans, or blend a jalapeño into the cilantro lime sauce.

4. Can I meal prep this bowl?

Absolutely! Store the components separately and assemble them when ready to eat. Keeping the sauce separate will prevent the dish from becoming soggy.

5. What’s a good low-carb alternative to rice?

Cauliflower rice or shredded lettuce are great substitutes for a lighter, low-carb option.

6. Can I air-fry the sweet potatoes instead of roasting?

Yes! Air-fry at 400°F (200°C) for about 15 minutes, shaking the basket halfway through for even crispiness.

7. How do I make this dish vegetarian?

Swap the chicken for grilled tofu or a plant-based protein like tempeh. You can also add extra beans for more protein.

8. What other toppings go well with this bowl?

Avocado slices, shredded cheese, pickled onions, or even a sprinkle of crushed tortilla chips can add extra texture and flavor.

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