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Chocolate Peanut Butter Energy Balls

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If you’re looking for a healthy snack that feels indulgent but fuels your day, these Chocolate Peanut Butter Energy Balls are exactly what you need. Packed with natural protein, fiber, and a chocolatey richness, they’re ideal for a quick breakfast on the go, a mid-afternoon energy boost, or a post-workout bite.

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With just a handful of pantry staples, no baking required, and only minutes of prep, these no-fuss bites are a win for busy weekdays. Plus, they taste like dessert while secretly being loaded with nutrients.


What Kind of Peanut Butter Works Best?

For optimal texture and flavor, use a creamy natural peanut butter with no added sugar or hydrogenated oils. The natural oils help bind the ingredients without overpowering sweetness. Crunchy peanut butter also works if you enjoy a bit of texture!


Ingredients for the Chocolate Peanut Butter Energy Balls

  • Rolled oats: Provides structure and fiber, making the bites chewy and filling.
  • Creamy peanut butter: Acts as the main binder and gives the rich nutty flavor.
  • Honey or maple syrup: Naturally sweetens and helps everything stick together.
  • Chia seeds: Adds protein, fiber, and omega-3 fatty acids.
  • Mini chocolate chips: Delivers the chocolate hit without overpowering.
  • Vanilla extract: A splash boosts overall flavor.
  • Pinch of salt: Enhances the sweetness and balances flavors.

How To Make the Chocolate Peanut Butter Energy Balls

Step 1: Mix the Dry Ingredients

In a large mixing bowl, stir together the rolled oats, chia seeds, and mini chocolate chips.

Step 2: Combine the Wet Ingredients

Add the peanut butter, honey (or maple syrup), and vanilla extract to the dry mix. Stir until fully combined. The mixture should be sticky and hold its shape when pressed.

Step 3: Chill the Mixture

Place the bowl in the refrigerator for about 20-30 minutes. This firms up the mixture, making it easier to roll into balls.

Step 4: Shape into Balls

Use your hands or a small cookie scoop to form the mixture into bite-sized balls. Store in an airtight container.


How to Serve and Store Chocolate Peanut Butter Energy Balls

These energy balls are best served chilled, straight from the fridge, but they’re portable enough for lunchboxes or desk drawers. Store them in an airtight container in the fridge for up to 2 weeks, or freeze for up to 3 months. Just thaw for a few minutes before enjoying.


What to Serve With Chocolate Peanut Butter Energy Balls?

With Greek Yogurt

A scoop of plain or vanilla Greek yogurt adds protein and creaminess.

Paired with a Smoothie

Pair them with a green smoothie or a banana-chocolate blend for a powerful breakfast.

On a Snack Platter

Combine them with fruit, cheese cubes, and almonds for a DIY snack tray.

As a Post-Workout Boost

Grab two or three after a workout to refuel muscles and energy.

With Afternoon Coffee

Serve them as a guilt-free dessert alongside your favorite latte.

On-the-Go Breakfast

Wrap them up with a boiled egg and a piece of fruit for a grab-and-go meal.


Want More Snack Ideas?

If these Chocolate Peanut Butter Energy Balls are your kind of snack, you’ll probably enjoy these other quick bites too:


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And let me know in the comments how yours turned out. Did you use honey or maple syrup? Add protein powder? Roll them in coconut?

I love hearing how you make these your own. Ask questions too—let’s snack smarter together.

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Chocolate Peanut Butter Energy Balls

Chocolate Peanut Butter Energy Balls


  • Author: Lorenzo Devereaux
  • Total Time: 10 minutes
  • Yield: 12 balls

Description

Skip the snack aisle—these Chocolate Peanut Butter Energy Balls are everything you crave in a healthy bite! They’re chewy, rich in cocoa flavor, and naturally sweetened for the perfect anytime treat. Whether you’re looking for an easy recipe to boost your energy, a grab-and-go breakfast idea, or just a smarter way to snack, these no-bake delights are your answer. Great for meal prep, post-workout fuel, or a sweet yet healthy snack for the kids. Gluten-free, dairy-free, and packed with wholesome ingredients, this food idea will keep your body and cravings satisfied!


Ingredients

1 cup rolled oats

0.5 cup creamy peanut butter

0.25 cup honey or maple syrup

1 tablespoon chia seeds

0.25 cup mini chocolate chips

1 teaspoon vanilla extract

1 pinch salt


Instructions

1. In a large mixing bowl, combine the rolled oats, chia seeds, and mini chocolate chips.

2. Add in the creamy peanut butter, honey or maple syrup, and vanilla extract. Stir until fully mixed.

3. Chill the mixture in the refrigerator for 20–30 minutes to firm it up.

4. Once chilled, scoop and roll into bite-sized balls.

5. Store in an airtight container in the fridge or freezer until ready to enjoy.

Notes

You can roll the balls in shredded coconut, crushed nuts, or cocoa powder for added texture and flavor.

To make these vegan, choose maple syrup instead of honey and dairy-free chocolate chips.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 ball
  • Calories: 120
  • Sugar: 6g
  • Sodium: 45mg
  • Fat: 7g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: easy recipe, healthy snack, chocolate peanut butter, no-bake energy bites, quick breakfast

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