Name: Cottage Cheese Ground Beef And Sweet Potato Bowls
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: American
Ingredients: 1 pound ground beef; 2 medium sweet potatoes, cubed; 1 tablespoon olive oil; 1 teaspoon smoked paprika; 1 teaspoon ground cumin; 1 teaspoon garlic powder; Salt and black pepper, to taste; 1 cup cottage cheese; 1 avocado, sliced; 1 jalapeño, thinly sliced; 2 tablespoons chopped green onions

If you’re in the mood for a high-protein, nourishing meal that keeps you full without feeling heavy, this bowl is the answer. The Cottage Cheese Ground Beef and Sweet Potato Bowl brings together hearty ground beef, creamy cottage cheese, and warmly spiced sweet potatoes, all layered into a vibrant, nutrient-packed dish. It’s comfort food with a healthy twist.

The contrast of textures and temperatures—warm roasted sweet potatoes, seasoned beef, cool cottage cheese, and buttery avocado—creates a truly satisfying bite every time. Whether you’re meal-prepping for the week or need a quick dinner idea, this bowl has balance, flavor, and versatility.

What Kind of Ground Beef Should I Use?

Opt for lean ground beef (around 90/10) for the best balance of flavor and nutrition. Lean beef keeps the bowl hearty but not greasy. You can also substitute ground turkey or plant-based crumbles for a lighter or vegetarian version.

Ingredients for the Cottage Cheese Ground Beef And Sweet Potato Bowls

Ground Beef – Rich in protein and adds a savory punch that anchors the bowl.

Sweet Potatoes – Roasted to caramelized perfection, these add natural sweetness and fiber.

Cottage Cheese – Offers creaminess and an extra protein boost; choose full-fat for a richer taste.

Avocado – Adds healthy fats and a buttery texture.

Jalapeño Slices – For a fresh pop of heat and crunch.

Green Onion – Brings a subtle sharpness and a nice garnish.

Spices (cumin, smoked paprika, garlic powder) – Enhance both the beef and sweet potatoes with warmth and depth.

Olive Oil – Used for roasting and sautéing, adds richness and helps with browning.

How To Make the Cottage Cheese Ground Beef And Sweet Potato Bowls

Step 1: Roast the Sweet Potatoes

Preheat your oven to 425°F. Toss cubed sweet potatoes with olive oil, smoked paprika, cumin, garlic powder, salt, and pepper. Spread them out on a lined baking sheet and roast for 25-30 minutes, flipping halfway, until caramelized and fork-tender.

Step 2: Cook the Ground Beef

While the sweet potatoes roast, heat a skillet over medium heat. Add a bit of olive oil and the ground beef. Season with salt, pepper, garlic powder, and cumin. Cook until browned and fully cooked through, breaking it up with a wooden spoon.

Step 3: Assemble the Bowls

In each bowl, layer the roasted sweet potatoes, seasoned ground beef, a generous scoop of cottage cheese, fresh avocado slices, and jalapeños. Sprinkle green onions on top. Serve warm or at room temperature.

How to Store and Serve These Bowls

These bowls store wonderfully and can be prepped ahead for the week. Store the components separately in airtight containers in the fridge for up to 4 days. Reheat the sweet potatoes and beef before assembling for best texture.

To serve, you can enjoy them warm, cold, or somewhere in between. The contrast between warm beef and cool cottage cheese is surprisingly satisfying!

What to Serve With Cottage Cheese Ground Beef And Sweet Potato Bowls?

Garlic Roasted Cherry Tomatoes

A juicy, tangy burst that pairs beautifully with the creamy and savory elements of the bowl.

Roasted Parmesan Green Beans

Add crunch and saltiness with this quick and easy veggie side.

Easy Asian Slaw

A fresh and zippy salad that offers contrast and crunch.

Creamy Garlic Chicken Bites

For a protein-packed dinner combo that feeds a crowd.

Strawberry Spinach Salad

A sweet-savory contrast that lightens up the richness of the bowl.

Buttery Stuffed Artichokes

Elegant and earthy, they elevate the meal into dinner-party territory.

Avocado Boat Dip

Double up the avocado love with a herby, creamy side dip.

Want More Bowl Ideas?

If you love this nourishing combination, check out these other satisfying options on ChefAlchemy:

Chipotle Chicken Bowl with Black Beans, Sweet Potatoes and Cilantro Lime Sauce for smoky-meets-fresh flavor.
Grilled Shrimp Bowl with Asparagus and Creamy Garlic Sauce for seafood lovers.
Sweet Chili Chicken Bowl with Coconut Lime Drizzle if you’re craving tropical heat.
Chimichurri Grilled Chicken Bowl with Garlic Sauce for bold, herby magic.
Shrimp Avocado Mango Bowls for a light and fruity vibe.

Save This Pin For Later

📌 Save this recipe to your Pinterest dinner board so you can come back to it any time.

And let me know in the comments how yours turned out! Did you add hot sauce or change the toppings? Maybe swapped beef for turkey?

I love seeing how you make these your own. Questions are welcome too—let’s help each other cook smarter.

Explore beautifully curated health-boosting bowls and more flavor-rich dinners on ChefAlchemy’s Pinterest and find your next go-to meal!

Cottage Cheese Ground Beef And Sweet Potato Bowls

Author: Lorenzo Devereaux
Total Time: 40 minutes
Yield: 4 servings

Print Recipe

Description

Craving a healthy dinner that’s as satisfying as it is nutritious? These Cottage Cheese Ground Beef and Sweet Potato Bowls are packed with protein, rich in texture, and layered with bold flavor. Featuring seasoned lean ground beef, caramelized roasted sweet potatoes, creamy cottage cheese, and buttery avocado, this bowl checks every box—meal prep friendly, family-approved, and loaded with whole food goodness. It’s ideal for a quick dinner, a wholesome lunch, or a high-protein post-workout meal. Think of it as your go-to for easy recipe wins, healthy dinner ideas, and satisfying food ideas that never feel like a compromise.