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Creamy Garlic Sauce with Grilled Chicken Bites 1

Creamy Garlic Sauce with Grilled Chicken Bites


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  • Author: Lorenzo Devereaux
  • Total Time: 30
  • Yield: 4 servings

Description

Turn weeknight chicken into a restaurant-level dinner with tender grilled bites in a silky garlic-Parmesan cream sauce. Char from the grill adds smoky depth while the sauce stays ultra-luxurious, perfect over pasta, rice, or veggies. Fast, family-friendly, and great for easy dinner ideas and meal prep.


Ingredients

1 1/2 lb boneless skinless chicken breasts, cut into 1-inch pieces

1 tbsp olive oil

3/4 tsp kosher salt

1/2 tsp black pepper

1/2 tsp garlic powder

1/2 tsp paprika (optional)

2 tbsp unsalted butter

6 cloves garlic, finely minced

1 cup low-sodium chicken broth

1 cup heavy cream

1/2 cup freshly grated Parmesan cheese

1 tsp Italian seasoning (optional)

1 tsp lemon juice (optional)

2 tbsp chopped fresh parsley, for garnish


Instructions

1. Marinate chicken with olive oil, salt, pepper, garlic powder, and paprika 10-15 minutes.

2. Grill over medium-high, 3-4 minutes per side, to 165 F; tent with foil.

3. Melt butter in a skillet; saute garlic 30-60 seconds.

4. Stir in broth; simmer 2 minutes. Add cream, Parmesan, and Italian seasoning; simmer 3-5 minutes to thicken.

5. Return chicken and juices; simmer 1-2 minutes. Stir in lemon juice; season to taste.

6. Garnish with parsley and serve over pasta, rice, or veggies.

Notes

Lighten it up: replace 1/4 cup cream with whole milk and simmer longer.

Gluten-free: use certified GF broth and serve with rice or potatoes.

  • Prep Time: 15
  • Cook Time: 15
  • Category: Dinner
  • Method: Grill, Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 recipe
  • Calories: 560
  • Sugar: 2
  • Sodium: 750
  • Fat: 40
  • Saturated Fat: 20
  • Unsaturated Fat: 19
  • Trans Fat: 0.5
  • Carbohydrates: 5
  • Fiber: 0
  • Protein: 40
  • Cholesterol: 215