Description
Roasted sweet potatoes become the ultimate comfort dish when they’re filled with garlicky, creamy mushrooms and wilted spinach. This cozy vegetarian meal is perfect for chilly evenings or as a healthy dinner idea that still feels indulgent. The sweet, tender base contrasts beautifully with the savory filling, creating a flavor-packed balance that’s naturally gluten-free, wholesome, and easy to prepare. Whether you’re after a quick dinner, food ideas for meal prep, or a healthy snack with bold flavor, this easy recipe hits the mark.
Ingredients
2 medium sweet potatoes
1 tablespoon olive oil
1 cup cremini mushrooms, sliced
2 cloves garlic, minced
2 cups fresh spinach
1/2 cup heavy cream
1/4 teaspoon salt
1/4 teaspoon black pepper
1 tablespoon chopped fresh parsley (optional)
Instructions
1. Preheat the oven to 400°F (200°C). Scrub and dry sweet potatoes, then prick several times with a fork.
2. Rub sweet potatoes with olive oil and sprinkle lightly with salt. Place on a baking sheet and roast for 45–55 minutes or until tender.
3. In a large skillet over medium heat, heat olive oil. Add mushrooms and sauté until browned, about 7–8 minutes.
4. Stir in minced garlic and cook for another 30 seconds until fragrant.
5. Pour in heavy cream and stir. Let simmer until slightly thickened, about 3 minutes.
6. Add fresh spinach and cook until wilted. Season with salt and pepper.
7. Slice roasted sweet potatoes open, fluff the inside with a fork.
8. Spoon the creamy mushroom spinach mixture on top of each potato. Garnish with parsley if desired.
Notes
To add a protein boost, serve with grilled chicken or chickpeas.
Swap spinach with kale or Swiss chard for variety.
- Prep Time: 10 minutes
- Cook Time: 50 minutes
- Category: Vegetarian Main
- Method: Roasting + Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 stuffed sweet potato
- Calories: 310
- Sugar: 7g
- Sodium: 210mg
- Fat: 17g
- Saturated Fat: 9g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 35mg
Keywords: healthy dinner, vegetarian recipes, stuffed sweet potatoes, creamy mushrooms, weeknight meals