When you’re craving the perfect crunch with a juicy, flavorful center, these Crispy Parmesan-Crusted Chicken Tenders are your golden ticket. These are not your typical fast-food tenders—they’re home-cooked to crispy perfection with a rich Parmesan crust and served with a smooth, garlicky dip that makes every bite addictive.

Whether you’re looking for a crowd-pleasing party snack, a weeknight dinner the kids will love, or a simple appetizer with flair, these chicken tenders deliver on all fronts. The contrast of the crispy coating and tender chicken inside is elevated by the bold garlic dip that will have everyone asking for the recipe.
What Makes These Chicken Tenders So Crispy and Irresistible?
The magic lies in the double-layered coating: a mix of panko breadcrumbs and grated Parmesan cheese. Panko offers the crunch, while Parmesan adds that nutty, savory bite that takes these tenders to the next level. Pan-frying them in just enough oil locks in juiciness and gives you that picture-perfect golden crust.
Ingredients for the Crispy Parmesan-Crusted Chicken Tenders
- Chicken tenders: Tender, lean, and easy to cook, these make the perfect bite-sized base.
- Panko breadcrumbs: These Japanese-style breadcrumbs are extra light and crisp up better than traditional crumbs.
- Parmesan cheese: Freshly grated adds flavor and a cheesy crust that turns golden and nutty when fried.
- All-purpose flour: Helps the egg wash cling to the chicken.
- Eggs: Act as the glue to hold the breadcrumb and cheese mixture in place.
- Garlic powder: Enhances the savory flavor in both the coating and the dip.
- Salt & pepper: Essential seasoning for the chicken.
- Fresh parsley: Optional but adds a burst of color and freshness.
- Mayonnaise & sour cream: The base of the creamy garlic dip.
- Lemon juice: Adds brightness to the dip.
How To Make the Crispy Parmesan-Crusted Chicken Tenders
Step 1: Prep the Breading Station
Set up three shallow bowls: one with flour seasoned with salt, pepper, and garlic powder, another with beaten eggs, and the third with a mix of panko breadcrumbs and grated Parmesan.
Step 2: Coat the Chicken
Dip each chicken tender in the flour, then the egg, and finally press it into the breadcrumb-Parmesan mixture until well coated. Set on a plate to rest while you prepare the pan.
Step 3: Pan-Fry to Golden Perfection
Heat a few tablespoons of oil in a large skillet over medium heat. Once hot, cook the chicken tenders in batches for 3–4 minutes per side or until crispy and cooked through. Drain on paper towels.
Step 4: Make the Garlic Dip
In a small bowl, mix mayonnaise, sour cream, a dash of garlic powder, lemon juice, salt, and pepper. Stir until smooth and creamy.
Step 5: Serve and Enjoy
Plate the tenders with a sprinkle of chopped parsley and serve warm with the garlic dip on the side.

Serving and Storing Crispy Parmesan-Crusted Chicken Tenders
These tenders are best served hot right out of the pan, with the garlic dip chilled on the side. If you have leftovers, store them in an airtight container in the fridge for up to 3 days. Reheat in the oven or air fryer to maintain crispiness—the microwave will soften that beautiful crust.
What to Serve With Crispy Parmesan-Crusted Chicken Tenders?
Baked Mac and Cheese
Creamy and cheesy with a crunchy top—pairs perfectly with the tenders.
Roasted Parmesan Green Beans
A lighter side that brings out the Parmesan flavor in the crust.
Garlic Butter Rigatoni
Twirl-worthy pasta that brings out the savory notes in the garlic dip.
Classic Caesar Salad
Crisp romaine with creamy dressing complements the crunch.
Buttermilk Biscuits
Fluffy and warm, they’re perfect for soaking up any leftover dip.
Sweet Potato Fries
Add a hint of sweetness and a pop of color to the plate.
Pickle Spears
The acidity balances the richness of the tenders.
Want More Chicken Recipes with a Crunch?
If you loved these crispy Parmesan tenders, you’ll want to check out these other crunchy and cheesy hits from Chef Alchemy:
- Crispy Baked Chicken Tenders with Creamy Mustard Dip
- Lemon Garlic Parmesan Chicken Tenders
- Longhorn Parmesan Chicken – A Crispy Cheesy Delight
- Chicken Cordon Bleu Casserole
- Bang Bang Chicken – Crispy, Saucy, and Irresistible
Save This Pin For Later
📌 Save this recipe to your Pinterest chicken board so you can come back to it any time.
And let me know in the comments how yours turned out. Did you pan-fry or try baking instead? Did you spice up the dip or add fresh herbs?
I love seeing how others personalize these recipes. Feel free to ask questions—we’re building a community of home cooks that uplift each other!
Explore beautifully curated comfort-food favorites and more crispy dinner ideas on ChefAlchemy’s Recipes: https://www.pinterest.com/chefalchemy/
Crispy Parmesan-Crusted Chicken Tenders with Garlic Dip
- Total Time: 25 minutes
- Yield: 4 servings
Description
Craving a crunchy and juicy dinner that’s easy to make and totally irresistible? These Crispy Parmesan-Crusted Chicken Tenders with Garlic Dip are here to save the day. They’re coated in a golden panko-Parmesan crust that delivers the perfect crisp with every bite, and the creamy garlic dip takes them to the next level. Ideal for quick dinners, game day appetizers, or even picky eaters, this recipe is packed with flavor and guaranteed to become a favorite. Try them today and explore new dinner ideas, quick appetizers, or crowd-pleasing food ideas with this easy recipe.
Ingredients
500g chicken tenders
1 cup panko breadcrumbs
1/2 cup grated Parmesan cheese
1/2 cup all-purpose flour
2 large eggs
1 teaspoon garlic powder
1/2 teaspoon salt
1/2 teaspoon black pepper
2 tablespoons chopped fresh parsley (optional)
1/2 cup mayonnaise
1/4 cup sour cream
1 tablespoon lemon juice
1/4 teaspoon garlic powder (for dip)
Salt and pepper to taste (for dip)
Oil for frying
Instructions
1. Prepare three bowls: flour with garlic powder, salt, pepper; beaten eggs; and a mix of panko and Parmesan.
2. Dredge chicken in flour, dip in egg, and press into breadcrumb-Parmesan mix until fully coated.
3. Heat oil in skillet over medium heat. Fry tenders 3–4 minutes per side until golden and cooked through.
4. For dip: mix mayo, sour cream, garlic powder, lemon juice, salt, and pepper.
5. Serve tenders warm with garlic dip and sprinkle with parsley if desired.
Notes
For best results, use freshly grated Parmesan instead of pre-shredded.
Reheat leftovers in the oven or air fryer to keep them crispy.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Dinner
- Method: Pan-Fried
- Cuisine: American
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 420
- Sugar: 1g
- Sodium: 580mg
- Fat: 28g
- Saturated Fat: 8g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 1g
- Protein: 27g
- Cholesterol: 120mg
Keywords: easy chicken recipe, parmesan chicken tenders, quick dinner, kid-friendly dinner, crispy chicken, garlic dip, chicken appetizer
