Tender, juicy, and swimming in a luscious creamy sauce, this Crockpot Keto Chicken is the kind of comfort food that makes low-carb living feel indulgent. With minimal prep and a slow cooker doing all the hard work, it’s the perfect dish to come home to after a long day.

Each bite is infused with herbs, spices, and rich cream, pulling apart effortlessly with a fork. Whether you’re eating keto or simply looking for a high-protein, low-effort meal, this chicken fits the bill. Plus, it’s incredibly versatile—serve it over cauliflower rice, in lettuce wraps, or with roasted veggies.
Can I Use Frozen Chicken in the Crockpot?
Technically, yes, but for food safety and better flavor absorption, it’s best to use thawed chicken breasts. Starting from frozen can add excess water and dilute the creamy sauce. For optimal texture and flavor, let your chicken thaw overnight in the fridge.
Ingredients for the Crockpot Keto Chicken
Chicken Breasts: The star of the dish. Lean, high in protein, and perfect for shredding after slow cooking.
Cream Cheese: Adds that rich, silky base for the sauce. It thickens beautifully without needing flour.
Chicken Broth: Provides depth and moisture to keep the chicken succulent.
Garlic & Onion Powder: Essential for bringing bold, savory undertones.
Italian Seasoning: Infuses the chicken with herbaceous flair.
Dried Dill or Fresh Thyme: For added aromatic complexity and a pop of freshness.
Salt & Pepper: The building blocks of flavor.
Butter: Rounds out the sauce and adds richness.
How To Make the Crockpot Keto Chicken
Step 1: Layer the Base
Place chicken breasts into the crockpot. Sprinkle garlic powder, onion powder, salt, pepper, and Italian seasoning directly on the chicken.
Step 2: Add Creamy Elements
Cube the cream cheese and dot it over the chicken. Pour the chicken broth evenly around the sides (not directly on top).
Step 3: Slow Cook It Low and Slow
Set your crockpot to low for 6 hours or high for 3-4 hours. You want the chicken to be fork-tender and infused with the creamy flavors.
Step 4: Shred and Stir
Once done, shred the chicken directly in the pot using two forks. Stir everything together until the sauce is smooth and coats all the chicken.
Step 5: Garnish and Serve
Top with fresh thyme or dill before serving for a vibrant finishing touch.

Serving and Storing Crockpot Keto Chicken
This dish keeps well for days, making it ideal for meal prep. Store in an airtight container in the fridge for up to 4 days or freeze for up to 3 months. Reheat gently on the stove or microwave, adding a splash of broth if the sauce thickens too much.
What to Serve With Crockpot Keto Chicken?
Roasted Cauliflower
The perfect low-carb substitute for mashed potatoes to soak up the creamy sauce.
Zucchini Noodles
Light and fresh, zoodles add texture and balance to the rich chicken.
Garlic Butter Mushrooms
Earthy and savory, they complement the creamy flavors beautifully.
Cauliflower Rice
A neutral base that lets the chicken shine.
Steamed Asparagus
Bright and slightly bitter, asparagus adds a lovely contrast.
Parmesan Crisps
For a crunchy side that stays keto-friendly.
Creamed Spinach
Rich meets richer—a decadent duo for cold nights.
Want More Chicken Dinner Ideas?
If this creamy Crockpot Keto Chicken hits the spot, you might fall in love with these other comforting chicken dinners:
- Chicken Cordon Bleu Casserole for creamy-cheesy layers.
- Garlic Butter Chicken with Rigatoni if you’re low-carb cycling or cooking for a mixed crowd.
- Longhorn Parmesan Chicken for a crispy cheese crust.
- Marry Me Chicken if you want a date-night-worthy dish.
- Keto Crack Chicken for a bacon-infused twist.
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Crockpot Keto Chicken
- Total Time: 6 hours 5 minutes
- Yield: 6 servings
Description
This Crockpot Keto Chicken is your answer to a crave-worthy, low-carb dinner that practically cooks itself. With juicy shredded chicken bathed in a creamy herb sauce, it’s a satisfying and rich meal that feels anything but diet food. Perfect for those seeking easy dinner ideas, quick keto meals, or even healthy comfort food, this slow-cooker recipe is all about flavor with minimal effort. Pair it with your favorite low-carb sides or prep it ahead for the week—it’s ideal for meal prep, easy recipes, or low-carb dinners that don’t sacrifice taste.
Ingredients
2 pounds boneless skinless chicken breasts
8 ounces cream cheese
1 cup chicken broth
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon Italian seasoning
1 teaspoon dried dill or 1 tablespoon fresh thyme
1 teaspoon salt
1/2 teaspoon black pepper
2 tablespoons butter
Instructions
1. Place the chicken breasts in the bottom of the crockpot.
2. Sprinkle the garlic powder, onion powder, salt, pepper, Italian seasoning, and dill over the chicken.
3. Add cubed cream cheese over the top of the chicken.
4. Pour chicken broth around the sides of the crockpot.
5. Add the butter on top.
6. Cover and cook on low for 6 hours or high for 3-4 hours until chicken is fork-tender.
7. Shred the chicken directly in the crockpot with two forks.
8. Stir well until the sauce is creamy and evenly coats the chicken.
9. Garnish with fresh thyme or dill before serving.
Notes
If the sauce thickens too much after storing, stir in a splash of warm broth or cream when reheating.
This recipe is freezer-friendly. Let it cool before portioning into containers and freezing.
- Prep Time: 5 minutes
- Cook Time: 6 hours
- Category: Dinner
- Method: Slow Cooker
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 370
- Sugar: 1g
- Sodium: 540mg
- Fat: 28g
- Saturated Fat: 14g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 120mg
Keywords: keto chicken, crockpot chicken, low carb dinner, creamy chicken, easy keto meal
