Lorenzo Devereaux
Golden, crispy chicken bites smothered in a creamy Cajun Alfredo sauce with tangy sun-dried tomatoes—this dish is comfort food with a gourmet twist. The charred broccolini adds a fresh, smoky crunch that perfectly balances the rich, cheesy flavors. Every bite bursts with garlic-parmesan goodness, making it irresistible for both weeknight dinners and special occasions.
If you’re a fan of bold flavors, this recipe will quickly become a household favorite. The chicken stays juicy thanks to its parmesan coating, while the Alfredo sauce—infused with Cajun spices—brings just the right amount of heat. Pair it with a side of crusty bread or pasta, and you’ve got a restaurant-quality meal in under an hour.
What Makes These Garlic-Parmesan Chicken Bites So Special?
The secret lies in the flavor layering. Parmesan and breadcrumbs give the chicken a crisp crust, locking in moisture. The Alfredo sauce isn’t just creamy—it’s spiced with Cajun seasoning and brightened by sun-dried tomatoes, adding depth to every bite. Finally, charred broccolini provides a slightly bitter contrast, rounding out the dish.
Ingredients for the Delicious Garlic-Parmesan Chicken Bites with Sun-Dried Tomato Cajun Alfredo and Charred Broccolini
- Chicken Thighs or Breasts – The star of the dish, tender and juicy when pan-seared.
- Parmesan Cheese – Adds a salty, nutty crust to the chicken.
- Breadcrumbs – For that perfect golden crunch.
- Garlic – The heart of the flavor; use fresh for the best taste.
- Cajun Seasoning – Brings a smoky, slightly spicy kick to the Alfredo sauce.
- Heavy Cream – Creates a luscious, velvety sauce.
- Sun-Dried Tomatoes – Adds tangy sweetness and a pop of color.
- Butter – Essential for both the sauce and for pan-searing the chicken.
- Olive Oil – Helps achieve that perfect crispy sear.
- Broccolini – Lightly charred to add a fresh, earthy bite.
- Fresh Parsley – Brightens and freshens the dish just before serving.
How To Make the Delicious Garlic-Parmesan Chicken Bites with Sun-Dried Tomato Cajun Alfredo and Charred Broccolini
Step 1: Prep and Season the Chicken
Pat the chicken dry with paper towels, then season with salt, pepper, and a light sprinkle of Cajun seasoning. Coat each piece in a mixture of grated Parmesan and breadcrumbs for that signature crispy crust.
Step 2: Pan-Sear the Chicken
Heat olive oil and butter in a large skillet over medium-high heat. Sear the chicken until golden brown on each side, about 4–5 minutes per side. Transfer to a plate and keep warm.
Step 3: Make the Cajun Alfredo Sauce
In the same skillet, add minced garlic and sauté until fragrant. Stir in heavy cream, more Cajun seasoning, and grated Parmesan. Let the sauce simmer until thick and creamy. Fold in chopped sun-dried tomatoes for a tangy burst of flavor.
Step 4: Char the Broccolini
In a separate pan, drizzle broccolini with olive oil and cook over high heat until slightly charred but still crisp. Sprinkle with salt and a squeeze of lemon juice for brightness.
Step 5: Combine and Serve
Return the chicken to the skillet, spooning Alfredo sauce over the top. Serve with charred broccolini on the side, finishing with chopped fresh parsley.
Serving and Storing Garlic-Parmesan Chicken Bites with Sun-Dried Tomato Cajun Alfredo
These chicken bites are best served hot, right after the Alfredo sauce thickens and coats the crispy exterior. The sauce continues to absorb into the chicken as it sits, making it even more flavorful. For storing, refrigerate leftovers in an airtight container for up to 3 days. Reheat gently on the stovetop with a splash of cream or chicken broth to revive the sauce.
What to Serve With Garlic-Parmesan Chicken Bites?
1. Creamy Mashed Potatoes
The smooth and buttery texture pairs beautifully with the rich Alfredo sauce.
2. Garlic Bread
Crispy, buttery garlic bread is perfect for soaking up every drop of that Cajun Alfredo.
3. Lemon Herb Rice
A light, citrusy side balances the richness of the dish.
4. Roasted Parmesan Potatoes
Crispy, cheesy roasted potatoes mirror the Parmesan crunch in the chicken.
5. Simple Green Salad
A fresh salad with a tangy vinaigrette cuts through the richness.
6. Pasta of Your Choice
Fettuccine or rigatoni tossed in olive oil and herbs complements the Alfredo perfectly.
7. Grilled Asparagus
If you’re doubling up on greens, grilled asparagus is a perfect smoky partner to broccolini.
8. Buttery Dinner Rolls
Soft rolls are another great way to mop up all that delicious sauce.
Want More Chicken Dinner Ideas?
If you love these garlic-parmesan chicken bites, you’ll also enjoy these flavorful dishes:
• Creamy Garlic Chicken Breasts for a velvety, comforting dinner.
• Marry Me Chicken—tender chicken simmered in a creamy sun-dried tomato sauce.
• Garlic Butter Chicken with Rigatoni and Parmesan for a pasta-night favorite.
• Bang Bang Chicken – Crispy, Saucy, and Irresistible if you’re craving something sweet and spicy.
• Lemon Garlic Parmesan Chicken Tenders for a lighter, kid-friendly option.
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And let me know in the comments how it turned out! Did you make it spicier or keep it mild? Did you swap broccolini for another veggie?
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Delicious Garlic-Parmesan Chicken Bites with Sun-Dried Tomato Cajun Alfredo and Charred Broccolini
Equipment
- Large Skillet
- Tongs
Ingredients
Ingredients
- 500 g chicken thighs or breasts, cut into bites
- 1 cup grated Parmesan cheese
- 1 cup breadcrumbs
- 3 cloves garlic, minced
- 2 tsp Cajun seasoning
- 1 cup heavy cream
- 0.5 cup sun-dried tomatoes, chopped
- 2 tbsp butter
- 2 tbsp olive oil
- 200 g broccolini
- 2 tbsp fresh parsley, chopped
- 1 salt and black pepper to taste
Instructions
- Pat chicken dry, season with salt, pepper, and a pinch of Cajun seasoning. Coat in Parmesan and breadcrumbs.
- Heat olive oil and butter in a skillet over medium-high. Pan-sear chicken until golden, 4–5 minutes per side. Remove and set aside.
- In the same skillet, sauté garlic until fragrant. Stir in heavy cream, Parmesan, and Cajun seasoning. Simmer until thick, then add sun-dried tomatoes.
- In another pan, char broccolini with olive oil over high heat, seasoning with salt and a squeeze of lemon.
- Return chicken to the sauce, spoon Alfredo over bites, and serve with charred broccolini. Garnish with fresh parsley.