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Delicious Tuscan Garlic Chicken Bites with Sun-Dried Tomato Cajun Alfredo Pasta Recipe

Delicious Tuscan Garlic Chicken Bites with Sun-Dried Tomato Cajun Alfredo Pasta Recipe

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Imagine tender, juicy chicken bites coated in a garlicky Tuscan seasoning, seared until perfectly golden, then paired with creamy Cajun Alfredo pasta swirled with sun-dried tomatoes. This dish is everything you love about comfort food but elevated with bold Italian flavors. Every bite delivers a rich and velvety sauce balanced by smoky Cajun spices and the sweetness of sun-dried tomatoes.

If you’re searching for a restaurant-worthy dinner that feels indulgent yet easy enough for a weeknight, this Tuscan Garlic Chicken Bites with Sun-Dried Tomato Cajun Alfredo Pasta recipe is a winner. Whether you’re cooking for family or impressing guests, this dish promises to be the star of the table.


What Makes Tuscan Garlic Chicken Bites Special?

The magic is in the seasoning. Tuscan garlic seasoning blends dried herbs, garlic, and a hint of paprika to create a savory crust on the chicken. Combined with the creamy Alfredo sauce spiced with Cajun seasoning, you get the perfect harmony of smoky, creamy, and tangy.

And let’s not forget the sun-dried tomatoes. They bring a subtle sweetness and tang that cuts through the richness of the sauce, making every bite feel balanced and irresistible.


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Ingredients for the Tuscan Garlic Chicken Bites with Sun-Dried Tomato Cajun Alfredo Pasta

Chicken Breasts or Thighs – Lean, juicy protein that holds the Tuscan seasoning perfectly when seared.

Tuscan Garlic Seasoning – A must-have for that authentic Italian herby flavor.

Cajun Seasoning – Brings the perfect amount of smoky heat to the Alfredo sauce.

Sun-Dried Tomatoes – Adds tangy sweetness and an extra layer of depth to the creamy sauce.

Heavy Cream & Parmesan Cheese – The base for a luxuriously creamy Alfredo sauce.

Garlic & Olive Oil – Enhances the savory flavor and helps create a golden sear on the chicken.

Butter – Gives richness to the sauce and helps meld all the flavors together.

Pasta (Fusilli or Rotini) – Twisty pasta shapes are perfect for catching all that creamy sauce.

Fresh Parsley – Brightens the dish and adds a pop of color for serving.


How To Make the Tuscan Garlic Chicken Bites with Sun-Dried Tomato Cajun Alfredo Pasta

Step 1: Season and Sear the Chicken

Pat the chicken pieces dry, then coat generously with Tuscan garlic seasoning. Heat olive oil and a bit of butter in a skillet over medium-high heat. Sear the chicken until golden brown and cooked through, about 4–5 minutes per side. Remove and set aside.

Step 2: Prepare the Alfredo Base

In the same skillet, melt butter and sauté minced garlic until fragrant. Pour in the heavy cream and bring it to a gentle simmer. Stir in grated Parmesan cheese and whisk until smooth.

Step 3: Add Cajun Flavor & Sun-Dried Tomatoes

Stir Cajun seasoning into the Alfredo sauce, adjusting the spice level to taste. Add chopped sun-dried tomatoes and let them soften and release their flavor into the sauce.

Step 4: Cook the Pasta

Boil your pasta in salted water according to package instructions. Drain, reserving about ½ cup of pasta water.

Step 5: Combine Everything

Toss the cooked pasta with the Alfredo sauce, adding pasta water as needed for the perfect creamy consistency. Top with the seared Tuscan garlic chicken bites.

Step 6: Garnish and Serve

Finish with fresh parsley and a sprinkle of extra Parmesan. Serve hot and enjoy every creamy, garlicky, and Cajun-spiced bite!


Serving and Storing Tuscan Garlic Chicken Bites with Sun-Dried Tomato Cajun Alfredo Pasta

This pasta is best served fresh, right after tossing the sauce with the pasta and topping it with the chicken bites. The creamy Alfredo thickens as it cools, so enjoy it while it’s silky and smooth.

For storage, place leftovers in an airtight container and refrigerate for up to 3 days. Reheat gently over low heat with a splash of cream or milk to bring back the sauce’s creamy texture.


What to Serve With Tuscan Garlic Chicken Bites?

Garlic Bread with a Crunch

A crispy garlic bread is the perfect way to soak up any extra Alfredo sauce.

Roasted Parmesan Green Beans

Add a light, savory side that complements the richness of the pasta.

Italian Chopped Salad

A crisp salad with fresh greens, olives, and a tangy vinaigrette keeps things refreshing.

Creamy Tomato Basil Soup

Pair with a warm, comforting soup for an indulgent Italian-style dinner.

Roasted Broccoli and Sweet Potatoes

A colorful, nutritious side that balances the creamy pasta.

Lemon Garlic Parmesan Chicken Tenders

If you want extra protein, these chicken tenders make a great pairing.

Garlic Roasted Cherry Tomatoes

Their juicy sweetness pairs beautifully with the Cajun Alfredo flavors.

Marry Me Chicken Pasta

If you’re hosting a dinner, serving this as a second pasta option will wow your guests.


Want More Pasta Ideas with a Twist?

If you loved these Tuscan Garlic Chicken Bites with Sun-Dried Tomato Cajun Alfredo Pasta, here are some other incredible pasta dishes to try:

Smoky Garlic Butter Chicken Pasta for a rich, smoky twist on creamy pasta.
Marry Me Chicken Pasta if you crave that same creamy, sun-dried tomato vibe.
One-Pot Smoked Sausage Pasta for a hearty and quick dinner option.
Creamy Garlic Penne Pasta when you want something classic yet indulgent.
Loaded Bacon Cheeseburger Alfredo Pasta for a fun, comfort-food mash-up.


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And when you make it, let me know in the comments—did you keep it classic or spice it up with extra Cajun seasoning? Did you swap the pasta type? I love hearing how you make these recipes your own.

Explore beautifully curated comfort food and pasta dishes on ChefAlchemy Recipes on Pinterest and discover your next favorite weeknight dinner!


Delicious Tuscan Garlic Chicken Bites with Sun-Dried Tomato Cajun Alfredo Pasta Recipe

Delicious Tuscan Garlic Chicken Bites with Sun-Dried Tomato Cajun Alfredo Pasta Recipe

Craving a quick dinner idea that tastes like it came straight from a restaurant? These Tuscan Garlic Chicken Bites with Sun-Dried Tomato Cajun Alfredo Pasta deliver juicy, garlicky chicken seared to perfection, tossed with creamy Cajun Alfredo sauce and sweet sun-dried tomatoes. Perfect for easy dinner nights, cozy comfort food cravings, or when you need new pasta dinner ideas, this recipe is a crowd-pleaser every time.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Dinner
Cuisine Italian
Servings 4 people
Calories 620 kcal

Equipment

  • Large Skillet
  • Pasta pot
  • Wooden spoon

Ingredients
  

  • 450 g chicken breasts or thighs, cut into bites
  • 1.5 tbsp Tuscan garlic seasoning
  • 1 tbsp Cajun seasoning
  • 0.5 cup sun-dried tomatoes, chopped
  • 1.5 cups heavy cream
  • 1 cup grated Parmesan cheese
  • 3 cloves garlic, minced
  • 2 tbsp olive oil
  • 3 tbsp butter
  • 300 g fusilli or rotini pasta
  • 2 tbsp fresh parsley, chopped
  • to taste salt and pepper

Instructions
 

  • Pat chicken dry and season with Tuscan garlic seasoning.
  • Heat olive oil and 1 tbsp butter in a skillet over medium-high heat. Sear chicken 4–5 minutes per side, remove and set aside.
  • Melt remaining butter in the same skillet, sauté garlic until fragrant.
  • Add heavy cream, bring to simmer, then whisk in Parmesan until smooth.
  • Stir Cajun seasoning and sun-dried tomatoes into sauce; cook 2–3 minutes.
  • Cook pasta in salted water; drain, reserving ½ cup pasta water.
  • Toss pasta in sauce, adding pasta water for creaminess. Top with chicken bites.
  • Garnish with parsley and extra Parmesan; serve hot.

Notes

For extra flavor, marinate chicken in Tuscan seasoning for 30 minutes before cooking. Add a pinch of red pepper flakes if you prefer a spicier Alfredo sauce.

Nutrition

Calories: 620kcalCarbohydrates: 45gProtein: 36gFat: 32gSaturated Fat: 15gCholesterol: 160mgSodium: 890mgFiber: 3gSugar: 5gVitamin A: 850IUVitamin C: 6mgCalcium: 320mgIron: 3mg
Keyword Cajun Alfredo pasta, Comfort Food, easy dinner, Tuscan garlic chicken
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