in

Easy Grilled Salmon with Mango Salsa

Save this recipe on:

When it comes to fresh, vibrant, and fuss-free meals, Easy Grilled Salmon with Mango Salsa tops the list. This dish is a burst of color and flavor that brings tropical vibes to your dinner table. With tender, smoky salmon fillets kissed by the grill and crowned with juicy mango salsa, it’s a healthy, protein-packed option that tastes indulgent.

Pin this Recipe

Whether you’re planning a summer BBQ or just need a quick dinner idea that looks as good as it tastes, this salmon recipe delivers. The sweet-spicy mango salsa complements the richness of the salmon perfectly, creating a dish that feels light but satisfying. Add some lemon wedges, and you’ve got a restaurant-worthy plate in under 30 minutes.

What Kind of Salmon Should I Use?

For the best flavor and texture, go with fresh, skin-on salmon fillets. Wild-caught varieties like Sockeye or Coho offer deep flavor, while Atlantic salmon is milder and more budget-friendly. Keep the skin on for grilling—it helps hold the fillet together and adds a lovely crisp when seared.

Ingredients for the Easy Grilled Salmon with Mango Salsa

  • Salmon Fillets: Rich in omega-3s and perfect for grilling. Look for 6 oz portions, skin-on.
  • Olive Oil: Adds moisture and helps the seasoning stick.
  • Paprika, Garlic Powder, Salt, and Pepper: A simple spice rub to enhance the salmon’s natural flavor.
  • Mango: Ripe, sweet mango is the hero of the salsa. It brings brightness and balance.
  • Red Onion: Adds a sharp, savory crunch.
  • Cucumber: Fresh and cooling, balances the salsa.
  • Jalapeño: A bit of heat to keep things exciting.
  • Cilantro: Earthy and vibrant; skip it if you’re not a fan.
  • Lime Juice: Brings everything together with a citrusy zip.

How To Make the Easy Grilled Salmon with Mango Salsa

Step 1: Prep the Salsa

Dice the mango, cucumber, red onion, and jalapeño. Toss them together with chopped cilantro and freshly squeezed lime juice. Let it chill in the fridge while you prepare the salmon.

Step 2: Season the Salmon

Pat the salmon fillets dry and brush them with olive oil. Mix paprika, garlic powder, salt, and pepper, then rub generously on each fillet.

Step 3: Grill to Perfection

Preheat your grill to medium-high. Place salmon skin-side down and grill for 4-5 minutes per side, depending on thickness. You’re looking for those beautiful grill marks and a flaky texture.

Step 4: Plate and Serve

Remove the salmon and top generously with the chilled mango salsa. Serve with lime wedges for a finishing squeeze.


How to Serve and Store Grilled Salmon with Mango Salsa

Serve this dish fresh off the grill for maximum flavor and texture. The salsa can be made a few hours ahead, but don’t add it to the salmon until you’re ready to serve.

Store leftovers in an airtight container. The salmon will keep for 2-3 days in the fridge, and the salsa for about 2 days. To reheat salmon, gently warm in a skillet over low heat to maintain moisture.

What to Serve With Easy Grilled Salmon with Mango Salsa?

Garlic Roasted Cherry Tomatoes

A sweet and savory side that complements the salsa’s brightness.

Roasted Parmesan Green Beans

Crunchy and cheesy—a perfect contrast to the soft, flaky salmon.

Mexican Tortilla Casserole

For a heartier pairing, this adds a satisfying, spicy depth.

Strawberry Spinach Salad

A refreshing salad that echoes the fruity notes in the salsa.

Buttery Stuffed Artichokes

Earthy and indulgent with a buttery center—pairs beautifully with grilled dishes.

Air Fryer Sweet Potato Cubes

Crispy on the outside, creamy inside, and naturally sweet to echo the mango.

Creamy Garlic Chicken Rigatoni (for mixed-protein platters)

A creamy side dish that’s great if you’re serving a crowd.


Want More Seafood Ideas?

If you love this grilled salmon, you’ll want to check out these other seafood creations:

Save This Pin For Later

📌 Save this recipe to your Pinterest dinner board so you can revisit it anytime.

Tried this at home? Let me know in the comments what twist you added. Pineapple in the salsa? A touch of honey glaze on the salmon? I love seeing your takes on these vibrant dishes!

Explore beautifully curated health-boosting dishes on ChefAlchemy’s Recipes and find your next crave-worthy dinner!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Easy Grilled Salmon with Mango Salsa

Easy Grilled Salmon with Mango Salsa


  • Author: Lorenzo Devereaux
  • Total Time: 25 minutes
  • Yield: 4 servings

Description

Looking for a healthy yet flavorful dinner option that’s ready in under 30 minutes? This Easy Grilled Salmon with Mango Salsa is a vibrant, nutrient-rich dish that’s perfect for weeknights, summer gatherings, or even meal prep. Smoky grilled salmon fillets pair beautifully with a tropical mango salsa that’s both sweet and spicy. This quick dinner idea is a go-to for anyone wanting high-protein, low-carb food ideas without sacrificing flavor. Great for healthy snacks, lunch, or easy dinner recipes packed with freshness.


Ingredients

6 oz salmon fillets (4 portions)

2 tablespoons olive oil

1 teaspoon paprika

1 teaspoon garlic powder

0.5 teaspoon salt

0.25 teaspoon black pepper

1.5 cups diced ripe mango

0.5 cup diced red onion

0.5 cup diced cucumber

1 small jalapeño, minced

2 tablespoons chopped cilantro

2 tablespoons fresh lime juice

Optional: lemon wedges for serving


Instructions

1. Dice mango, cucumber, red onion, and jalapeño. Mix with cilantro and lime juice. Chill.

2. Pat salmon dry, brush with olive oil.

3. Mix paprika, garlic powder, salt, and pepper. Rub over salmon.

4. Preheat grill to medium-high. Grill salmon skin-side down for 4–5 minutes per side.

5. Remove from grill and top with chilled mango salsa.

6. Serve with lemon wedges and enjoy immediately.

Notes

Use skin-on salmon for easier grilling and added crispiness.

Salsa can be made up to 4 hours ahead, but add lime juice just before serving for best flavor.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Dinner
  • Method: Grilling
  • Cuisine: American, Tropical

Nutrition

  • Serving Size: 1 salmon fillet with salsa
  • Calories: 320
  • Sugar: 9g
  • Sodium: 290mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: easy dinner, grilled salmon, mango salsa, healthy recipe, summer recipe

Save this recipe on: