Description

This garlic-parmesan chicken recipe is everything a comforting dinner should be—bold, creamy, and full of texture. Juicy, golden-seared chicken bites meet a zesty Cajun Alfredo sauce studded with sun-dried tomatoes, served over tender pasta and paired with charred broccolini. It’s the perfect balance of richness, spice, and freshness. Ideal for busy weeknights yet elegant enough for guests, this easy recipe is also packed with flavor. Whether you’re craving quick dinner ideas or elevated comfort food, this one’s a keeper.

Ingredients

1 pound chicken breasts or thighs, boneless and skinless

2 tablespoons olive oil

1 tablespoon butter

1 teaspoon salt

1 teaspoon black pepper

4 cloves garlic, minced

0.5 cup grated Parmesan cheese

0.5 cup chopped sun-dried tomatoes

1 tablespoon Cajun seasoning

1.25 cups heavy cream

8 ounces pasta (fusilli or fettuccine)

1 bunch broccolini

Optional: chopped parsley for garnish

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Instructions

1. Season chicken with salt, pepper, and half the Cajun seasoning.

2. Heat olive oil and butter in a skillet over medium-high. Sear chicken until golden and cooked through. Remove.

3. Add broccolini to the skillet. Char 2–3 minutes undisturbed, sauté 2–3 minutes more. Remove.

4. Lower heat and sauté garlic in butter until fragrant. Stir in sun-dried tomatoes and remaining Cajun seasoning.

5. Pour in heavy cream and simmer 2 minutes. Stir in Parmesan until sauce thickens.

6. Cook pasta according to package instructions. Drain, reserving 1/4 cup pasta water.

7. Toss pasta in sauce. Add pasta water to loosen if needed.

8. Return chicken to pan and combine well. Serve with broccolini and parsley.

Notes

Use chicken thighs if you prefer richer, juicier bites.

Don’t skip reserving pasta water—it helps emulsify the Alfredo into a silky finish.

Prep Time: 15 minutes
Cook Time: 25 minutes
Category: Dinner
Method: Stovetop
Cuisine: American

Nutrition

Serving Size: 1 bowl
Calories: 610
Sugar: 4g
Sodium: 620mg
Fat: 34g
Saturated Fat: 17g
Unsaturated Fat: 14g
Trans Fat: 0g
Carbohydrates: 45g
Fiber: 4g
Protein: 38g
Cholesterol: 145mg