A Ground Beef Sweet Potato Power Bowl is one of those meals that ticks every box—hearty, flavorful, and nourishing all at once. It combines the richness of seasoned ground beef with the natural sweetness of roasted sweet potatoes, balanced by crisp vegetables and a drizzle of creamy sauce. Each bite is a satisfying mix of protein, healthy carbs, and freshness, making it ideal for a quick weeknight dinner or a meal prep staple.
What makes this bowl so appealing is its versatility. You can load it up with your favorite toppings, swap out the sauce depending on your mood, or even adjust the seasoning to suit your taste. It’s the kind of dish that keeps your family happy while keeping you on track with wholesome eating. Whether you’re craving comfort food or a vibrant dinner packed with nutrients, this recipe delivers both without compromise.
What Makes This Bowl So Special?
The beauty of a Ground Beef Sweet Potato Power Bowl lies in its balance. You get the protein boost from ground beef, slow-releasing carbs from roasted sweet potatoes, and a mix of vegetables for crunch and color. Unlike fast food options, this bowl keeps you energized without weighing you down. And the best part? It’s endlessly customizable.
Ingredients for the Ground Beef Sweet Potato Power Bowl
- Ground Beef – Lean ground beef adds protein and flavor, forming the hearty base of the bowl.
- Sweet Potatoes – Roasted until caramelized, they bring natural sweetness and nutrients.
- Olive Oil – Helps roast the sweet potatoes to crispy perfection.
- Onion & Garlic – Essential aromatics that build a savory flavor base for the beef.
- Spices (Paprika, Cumin, Chili Powder, Salt, Pepper) – Create depth and warmth in the dish.
- Spinach or Kale – Adds freshness and extra nutrients.
- Cherry Tomatoes – Provide a juicy, tangy contrast.
- Avocado – A creamy topping that balances the spices with richness.
- Sauce (Tahini, Ranch, or Greek Yogurt Dressing) – Brings everything together with a smooth finish.


How To Make the Ground Beef Sweet Potato Power Bowl
Step 1: Roast the Sweet Potatoes
Preheat your oven to 400°F (200°C). Dice sweet potatoes into bite-sized cubes and toss them with olive oil, salt, pepper, and a touch of paprika. Spread evenly on a baking sheet and roast for 25–30 minutes, flipping halfway until golden and slightly crisp on the edges.
Step 2: Cook the Ground Beef
In a large skillet over medium heat, add a drizzle of olive oil, then sauté chopped onion and minced garlic until fragrant. Add the ground beef, breaking it apart with a wooden spoon. Season with cumin, chili powder, salt, and pepper. Cook until browned and fully cooked through, about 8–10 minutes.
Step 3: Prepare Fresh Toppings
While the beef cooks, slice cherry tomatoes, cube avocado, and wash spinach or kale. Keep them fresh and ready for assembling.
Step 4: Assemble the Power Bowls
Divide roasted sweet potatoes into bowls, top with the seasoned beef, then layer on spinach, tomatoes, and avocado. Drizzle with your favorite sauce—tahini, ranch, or a Greek yogurt dressing work beautifully.
Step 5: Garnish and Serve
Sprinkle with fresh herbs like cilantro or parsley and an optional squeeze of lime juice for brightness. Serve warm and enjoy a balanced, satisfying meal.
Serving and Storing the Ground Beef Sweet Potato Power Bowl
This bowl is best served warm, right after assembling, when the roasted sweet potatoes are crispy and the beef is hot and flavorful. For meal prep, store the components separately in airtight containers in the refrigerator for up to 4 days. Reheat the beef and sweet potatoes in the microwave or a skillet before assembling, then add fresh toppings and sauce just before eating to keep everything vibrant.
What to Serve With the Ground Beef Sweet Potato Power Bowl?
A Light Green Salad
A crisp salad with lemon vinaigrette pairs beautifully with the hearty flavors of this bowl.
Roasted Vegetables
Extra roasted veggies like broccoli, zucchini, or Brussels sprouts add more texture and nutrition.
Garlic Bread
For a comforting side, serve with slices of warm, buttery garlic bread.
Rice or Quinoa
If you want extra bulk, a side of fluffy rice or quinoa works as an additional carb option.
Pickled Veggies
Quick pickled red onions or jalapeños add a tangy, zesty kick.
Corn on the Cob
Grilled or roasted corn brings a smoky sweetness that complements the beef.
A Simple Soup
Something like a light tomato or vegetable soup can round out the meal without overpowering the main dish.
Want More Bowl Ideas?
If you enjoy the balance of protein, carbs, and freshness in this Ground Beef Sweet Potato Power Bowl, you might love these other ChefAlchemy favorites:
- Korean BBQ Beef Bowl with Corn & Creamy Sauce
- Chipotle Chicken Bowl with Black Beans, Sweet Potatoes, and Cilantro Lime Sauce
- Sweet Chili Chicken Bowl with Coconut Lime Drizzle
- Herby Chicken Meatball Bowl
- Buffalo Chicken Cottage Cheese Bowl
Save This Pin For Later
📌 Save this recipe to your Pinterest dinner board so you can revisit it whenever you’re looking for a quick, balanced meal.
And let me know in the comments how you made your bowl your own! Did you go with tahini, ranch, or a Greek yogurt drizzle? Maybe you added roasted veggies or swapped beef for turkey?
I love seeing all the creative spins on these bowls. Your questions and ideas keep our kitchen community thriving!
Explore beautifully curated health-boosting bowls and meals on ChefAlchemy Recipes on Pinterest and discover new ways to make dinner both satisfying and fun.

Ground Beef Sweet Potato Power Bowl
- Total Time: 45
- Yield: 4 bowls
Description
Meet your new “feel-good, weeknight win” dinner: a Ground Beef Sweet Potato Power Bowl that’s hearty, colorful, and ready in about 45 minutes. Roasted sweet potatoes get caramelized and crisp at the edges, savory spiced ground beef brings serious flavor, and fresh toppings (spinach, tomatoes, avocado) keep it bright.
A cool Greek-yogurt lime sauce ties it all together. It’s perfect for meal prep, an easy dinner, and healthy lunch ideas—high protein, gluten-free friendly, and absolutely delicious.
Ingredients
2 medium sweet potatoes, peeled and 3/4-inch diced (about 1 1/2 lb)
2 tablespoons olive oil, divided
1 small yellow onion, finely chopped
3 cloves garlic, minced
1 pound lean ground beef (90%)
1 1/2 teaspoons ground cumin
1 teaspoon smoked paprika
1 teaspoon chili powder
3/4 teaspoon fine sea salt, divided
1/2 teaspoon black pepper
2 cups baby spinach, packed
1 cup cherry tomatoes, halved
1 large avocado, diced
1/2 cup plain Greek yogurt
1 tablespoon fresh lime juice
1 small garlic clove, grated
1/4 teaspoon fine sea salt
2 tablespoons water, as needed to thin
Instructions
1. Preheat oven to 400°F (200°C). Toss diced sweet potatoes with 1 tablespoon olive oil, 1/4 teaspoon salt, and a pinch of pepper. Roast 25-30 minutes, flipping once, until caramelized.
2. Heat remaining 1 tablespoon olive oil in a skillet over medium. Sauté onion 3 minutes; add garlic 30 seconds.
3. Add ground beef; cook and crumble until browned, 7-9 minutes. Stir in cumin, smoked paprika, chili powder, remaining salt, and pepper.
4. Stir spinach into the hot beef to wilt, 30-60 seconds.
5. Whisk Greek yogurt, lime juice, grated garlic, and salt; thin with water.
6. Assemble bowls with sweet potatoes, beef/spinach, tomatoes, and avocado. Drizzle with sauce and serve.
Notes
For meal prep, store hot and fresh components separately; assemble after reheating.
Swap in ground turkey or bison and add extra roasted vegetables for more volume.
- Prep Time: 15
- Cook Time: 30
- Category: Dinner
- Method: Roasting, Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 8
- Sodium: 540
- Fat: 24
- Saturated Fat: 6
- Unsaturated Fat: 18
- Trans Fat: 0.5
- Carbohydrates: 28
- Fiber: 7
- Protein: 25
- Cholesterol: 85