When you’re craving something cozy yet light, this Healthier Broccoli Chicken Casserole is your answer. Packed with lean protein, fresh broccoli, and just the right touch of creamy cheese, it’s a balanced comfort food you can feel good about. The crispy, golden top seals the deal, making each bite rich in texture and flavor.

Unlike the traditional versions overloaded with cream and sodium, this casserole is made with wholesome ingredients and simple steps, making it perfect for weeknight dinners or meal prep Sundays. It’s a dish the whole family can agree on, and one that reheats beautifully for leftovers.
What Kind of Chicken Should I Use?
You can use shredded rotisserie chicken for ease, or poached chicken breast for a leaner option. Even leftover grilled chicken works great. The key is to keep it moist and well-seasoned.
Ingredients for the Healthier Broccoli Chicken Casserole
- Broccoli: Fresh or frozen, it brings fiber, vitamins, and that signature green bite.
- Shredded Chicken: Use lean, cooked chicken breast for protein-packed goodness.
- Greek Yogurt: Adds creamy tanginess while keeping things light and protein-rich.
- Cream Cheese: Just a bit to smoothen the sauce and add depth.
- Shredded Cheddar Cheese: A sharp cheddar melts perfectly over the top.
- Onion Powder & Garlic Powder: Essential for adding savory flavor.
- Salt & Pepper: Basic but necessary for bringing the flavors alive.
- Egg: Helps bind everything for that firm-yet-creamy texture.
How To Make the Healthier Broccoli Chicken Casserole
Step 1: Steam the Broccoli
Chop broccoli into small florets and steam for about 3-4 minutes until just tender. Drain and set aside.
Step 2: Prepare the Chicken Mixture
In a large bowl, mix the shredded chicken, steamed broccoli, Greek yogurt, cream cheese, egg, and spices until everything is well combined.
Step 3: Layer and Top with Cheese
Transfer the mixture to a greased baking dish. Spread it out evenly and sprinkle shredded cheddar cheese on top.
Step 4: Bake Until Golden
Bake in a preheated oven at 375°F (190°C) for 25-30 minutes until bubbly and golden on top.

How to Serve and Store Healthier Broccoli Chicken Casserole
Serve this casserole hot, straight from the oven, with a simple side salad or roasted veggies. Store leftovers in an airtight container in the fridge for up to 4 days. It also freezes well for up to 2 months – just thaw overnight and reheat in the oven or microwave.
What to Serve With Healthier Broccoli Chicken Casserole?
Roasted Sweet Potatoes
Naturally sweet and caramelized, they add color and balance to the plate.
Garlic Butter Green Beans
A snappy, buttery contrast to the creamy casserole.
Quinoa Salad
Bright, zesty, and protein-rich to keep things fresh and filling.
Whole Grain Dinner Rolls
Perfect for soaking up the cheesy sauce.
Sautéed Mushrooms
Earthy and umami-rich, they complement the casserole flavors.
Apple Walnut Slaw
Crunchy, refreshing, and a little sweet.
Simple Caesar Salad
A classic pairing that never fails.
Want More Chicken Casserole Ideas?
If this lighter take has you hungry for more, check out these reader favorites:
- Chicken Cordon Bleu Casserole for a creamy, cheesy twist.
- Broccoli Cheddar Chicken Lasagna if you love the combo and want pasta involved.
- Crazy Good Chicken Pasta Casserole that packs bold flavors in a family-friendly dish.
- Chicken and Wild Rice Casserole for a hearty, whole grain spin.
- Easy Tuna Casserole if you’re after variety in your easy casserole rotation.
Save This Pin For Later
📌 Save this recipe to your Pinterest casserole board so you can come back to it any time.
And let me know in the comments how yours turned out. Did you add any extras? Maybe a hint of mustard or a sprinkle of paprika?
I love seeing how others make these dishes their own. Questions are welcome too—let’s make delicious meals together.
Explore beautifully curated healthy dinner recipes on Nora Nosh Recipes and discover your next favorite meal!
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Healthier Broccoli Chicken Casserole
- Total Time: 40 minutes
- Yield: 4 servings
Description
Looking for a cozy, delicious meal that won’t weigh you down? This Healthier Broccoli Chicken Casserole combines tender chicken, vibrant broccoli, and a creamy, cheesy topping into one comforting, nutrient-packed dish. Perfect for meal prep, quick weeknight dinners, or a healthy twist on classic comfort food, it hits the sweet spot between flavor and nutrition. Ideal for anyone searching for easy dinner ideas, healthy casseroles, quick meals, or family-friendly food ideas — and it freezes beautifully, too!
Ingredients
1 ½ cups broccoli florets
2 cups shredded cooked chicken breast
¾ cup plain Greek yogurt
2 tablespoons cream cheese
1 large egg
½ teaspoon onion powder
½ teaspoon garlic powder
½ teaspoon salt
¼ teaspoon black pepper
¾ cup shredded sharp cheddar cheese
Instructions
1. Preheat your oven to 375°F (190°C) and grease a baking dish.
2. Steam broccoli florets for 3–4 minutes until just tender, then drain.
3. In a large bowl, mix the chicken, broccoli, Greek yogurt, cream cheese, egg, onion powder, garlic powder, salt, and pepper until fully combined.
4. Spread the mixture evenly into the prepared baking dish.
5. Sprinkle shredded cheddar cheese over the top.
6. Bake for 25–30 minutes until golden and bubbly.
7. Let cool for a few minutes before serving.
Notes
Steam the broccoli lightly to keep some crunch—it won’t soften much more in the oven.
For extra flavor, add a pinch of paprika or Dijon mustard to the mix.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 portion
- Calories: 280
- Sugar: 2g
- Sodium: 450mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 29g
- Cholesterol: 90mg
