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Honey Garlic Chicken Tenders

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Sticky, crispy, and absolutely addictive—these Honey Garlic Chicken Tenders are everything you want from comfort food with a gourmet touch. Each tender is coated in a sweet and savory glaze that clings to the crispy crust like a dream, delivering flavor in every bite. It’s the kind of recipe that turns simple ingredients into a dinner showstopper, with minimal fuss but maximum payoff.

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Whether you’re prepping for a weekend game day spread or whipping up an easy family dinner on a busy weeknight, this dish hits the mark. They’re satisfying enough to be the main event, but they also make a fantastic finger food for gatherings. Trust me—your guests will be licking their fingers and asking for the recipe.


What Kind of Chicken Should I Use?

For the juiciest result, opt for chicken tenderloins or boneless, skinless chicken breasts sliced into strips. Chicken tenderloins naturally have a softer bite, which pairs perfectly with the sticky honey garlic glaze. If using chicken breast, pound it slightly to ensure even thickness and quicker cooking.


Ingredients for the Honey Garlic Chicken Tenders

Chicken Tenderloins
The star of the recipe—tender, juicy, and perfect for holding that delicious coating.

All-Purpose Flour
Used as the base layer in dredging for a crispy, golden crust.

Eggs
Helps the breadcrumbs adhere tightly to the chicken for better crisping.

Panko Breadcrumbs
Gives the tenders that light, extra crispy texture we all love.

Garlic Powder & Paprika
Adds warmth and savory depth to the breading.

Salt & Pepper
Simple but essential for seasoning each layer.

Butter & Garlic (for sauce)
Rich and aromatic, these lay the foundation for the sticky glaze.

Honey
Brings natural sweetness and caramelizes beautifully in the pan.

Soy Sauce
Adds umami balance to cut through the honey’s sweetness.

Fresh Parsley (optional)
For garnish and a pop of fresh green color.


How To Make the Honey Garlic Chicken Tenders

Step 1: Prep the Chicken

Pat chicken tenderloins dry with a paper towel. Season them with salt, pepper, garlic powder, and paprika for a flavorful base.

Step 2: Set Up Dredging Station

In three shallow bowls, place flour in one, beaten eggs in the second, and panko breadcrumbs in the third. Dredge each chicken piece: coat in flour, dip in egg, then press into panko until fully coated.

Step 3: Fry to Golden Perfection

Heat oil in a skillet over medium-high heat. Fry tenders in batches, about 3–4 minutes per side, until crispy and golden. Transfer to a paper towel-lined plate.

Step 4: Make the Honey Garlic Sauce

In a small saucepan, melt butter. Add minced garlic and sauté until fragrant. Stir in honey and soy sauce. Simmer for 2–3 minutes until slightly thickened.

Step 5: Glaze and Garnish

Toss the fried tenders in the honey garlic sauce until well coated. Plate and sprinkle with chopped parsley for a fresh finish.


How to Serve and Store These Chicken Tenders

These tenders are best served hot, right after glazing for maximum crispiness. However, if prepping ahead, you can fry and store the chicken separately from the sauce. When ready to serve, reheat tenders in the oven at 375°F for 10 minutes, warm the sauce on the stovetop, then toss to coat.

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven or air fryer to restore some of that crispy edge.


What to Serve With Honey Garlic Chicken Tenders?

🧄 Garlic Mashed Potatoes

Creamy and savory—perfect for soaking up that extra glaze.

🌽 Roasted Corn on the Cob

Sweet, smoky, and crunchy—an easy foil for the sticky chicken.

🥗 Asian Slaw

A crunchy cabbage salad with tangy dressing adds freshness to balance the richness.

🍚 Jasmine Rice

Plain rice works great to let the sauce shine. Bonus: it’s easy and fast.

🥒 Pickled Cucumbers

Adds an acidic contrast that brightens the whole plate.

🥖 Warm Dinner Rolls

For mopping up all that saucy goodness—yes, you’ll want to.

🧀 Mac and Cheese

For an indulgent meal, serve these with a scoop of creamy mac.

🥬 Steamed Broccoli

A healthy, quick option that balances out the meal.


Want More Chicken Ideas?

If you love these Honey Garlic Chicken Tenders, you’ll probably enjoy these other comforting favorites:

Lemon Garlic Parmesan Chicken Tenders for a zesty twist on a crispy classic.
Creamy Garlic Chicken Breasts when you’re craving creamy richness.
Bang Bang Chicken for bold spice and saucy goodness.
Grilled Chicken Bites with Creamy Garlic Sauce if you’re leaning toward smoky and simple.
Crispy Air Fryer Chicken Tenders when you want the crisp with less oil.


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And let me know in the comments how yours turned out. Did you go with chicken tenders or slice up a chicken breast? Did you double the sauce like I usually do?

I love seeing your delicious creations and hearing your tips. Got questions? Drop them below—we’re cooking together!

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Honey Garlic Chicken Tenders

Honey Garlic Chicken Tenders


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  • Author: Lorenzo Devereaux
  • Total Time: 30 minutes
  • Yield: 4 servings

Description

Craving something crispy, sticky, and irresistibly flavorful? These Honey Garlic Chicken Tenders bring restaurant-style indulgence right to your kitchen. Coated in a crunchy golden crust and glazed with a sweet-savory honey garlic sauce, they’re perfect for a quick dinner, easy lunch, or party platter. These chicken tenders are great for busy weeknights or crowd-pleasing appetizers and fall under family-friendly meals, quick comfort food, and easy dinner ideas.


Ingredients

500g chicken tenderloins

1 cup all-purpose flour

2 eggs, beaten

1 and 1/2 cups panko breadcrumbs

1 teaspoon garlic powder

1/2 teaspoon paprika

1 teaspoon salt

1/2 teaspoon black pepper

1/4 cup unsalted butter

4 garlic cloves, minced

1/2 cup honey

2 tablespoons soy sauce

2 tablespoons chopped fresh parsley (optional)

Oil for frying


Instructions

1. Pat chicken tenderloins dry and season with salt, pepper, garlic powder, and paprika.

2. Set up dredging station with three bowls: flour, beaten eggs, and panko breadcrumbs.

3. Coat each chicken piece in flour, dip in egg, then press into breadcrumbs until fully coated.

4. Heat oil in a skillet over medium-high heat and fry tenders in batches for 3–4 minutes per side until golden and cooked through.

5. In a saucepan, melt butter and sauté minced garlic. Add honey and soy sauce and simmer until thickened.

6. Toss fried tenders in the honey garlic sauce until fully coated.

7. Garnish with chopped parsley and serve hot.

Notes

Always dredge the chicken right before frying for best crispiness.

Double the sauce if you love extra glaze on your plate or plan to serve with rice.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Pan-Fried
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 510
  • Sugar: 18g
  • Sodium: 870mg
  • Fat: 24g
  • Saturated Fat: 8g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 1g
  • Protein: 35g
  • Cholesterol: 140mg

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