Lorenzo Devereaux
Golden, bubbling, and irresistibly creamy — this Low-Carb Chicken Casserole is the ultimate comfort food that keeps things light and guilt-free. With tender shredded chicken, crisp broccoli, savory bacon bits, and melted cheese, this dish offers all the rich flavors you love, minus the unnecessary carbs. It’s a satisfying one-pan meal that brings together wholesome ingredients and bold textures in every forkful.
Perfect for busy weeknights or a relaxed weekend dinner, this casserole is quick to assemble and easy to customize with whatever you have on hand. Whether you’re following a keto lifestyle or just looking for a low-carb option that doesn’t compromise on taste, this cheesy chicken bake is here to make your dinner routine deliciously simple.
Ingredients for this Low-Carb Chicken Casserole Recipe
- 2 cups cooked chicken breast, shredded or cubed
- 1 ½ cups steamed broccoli florets
- 1 cup shredded cheddar cheese
- ½ cup cream cheese, softened
- ¼ cup sour cream
- ¼ cup heavy cream
- ¼ cup grated Parmesan cheese
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon salt (or to taste)
- ¼ teaspoon black pepper
- 4 slices cooked bacon, chopped
- Optional: 1 tablespoon chopped fresh parsley for garnish
Step 1: Prepare the Chicken and Broccoli
Preheat your oven to 375°F (190°C). While the oven is heating, steam your broccoli florets until just tender — about 3 to 4 minutes. Avoid overcooking, as the broccoli will bake further in the oven. If you haven’t already, cook and shred your chicken (rotisserie chicken works great for a shortcut).
Step 2: Make the Creamy Base
In a large mixing bowl, combine the softened cream cheese, sour cream, and heavy cream. Whisk until smooth and creamy. Add in the garlic powder, onion powder, salt, and pepper. Stir well to combine all the flavors. Fold in the shredded chicken and steamed broccoli, coating everything evenly in the creamy mixture.
Step 3: Assemble the Casserole
Lightly grease a 9×9-inch or similar size baking dish. Spread the creamy chicken and broccoli mixture into the dish. Sprinkle the grated Parmesan evenly over the top. Next, scatter the shredded cheddar cheese across the entire surface, followed by chopped cooked bacon pieces.
Step 4: Bake Until Golden
Place the dish in the preheated oven and bake for 20–25 minutes, or until the cheese is melted and bubbling and the edges are golden brown. If you prefer an extra-crispy top, broil for an additional 2–3 minutes at the end.
Step 5: Garnish and Serve
Once baked, let the casserole sit for 5 minutes before serving. Sprinkle freshly chopped parsley over the top for a pop of color and freshness. Serve warm and enjoy every comforting, low-carb bite.
Estimated Nutrition
Per serving (based on 6 servings):
- Calories: 410
- Protein: 32g
- Fat: 30g
- Carbohydrates: 6g
- Fiber: 1g
- Net Carbs: 5g
- Sugar: 2g
Note: These values are approximate and can vary based on exact ingredients used.
Frequently Asked Questions
What kind of chicken is best for this casserole?
Cooked, shredded chicken breast or thigh both work well. Rotisserie chicken is a convenient option.
Can I make this casserole ahead of time?
Yes! Assemble it fully, cover tightly, and refrigerate for up to 24 hours before baking.
Is this casserole keto-friendly?
Absolutely — it’s low in carbs, high in fat, and moderate in protein, making it ideal for a keto diet.
Can I substitute the broccoli?
Sure! Cauliflower, zucchini, or spinach are all great low-carb alternatives.
How can I make it spicier?
Add a dash of cayenne pepper, diced jalapeños, or a swirl of hot sauce to the creamy mixture.
What cheese works best?
Cheddar gives great flavor, but feel free to use mozzarella, Monterey Jack, or a blend of your favorites.
Can I add more veggies?
Yes! Just keep in mind water content — sautéing high-moisture veggies like mushrooms beforehand helps avoid a watery bake.
How do I prevent the casserole from drying out?
Avoid overbaking and keep the mixture creamy by sticking to the suggested amounts of cream and cheese.
Low-Carb Chicken Casserole Recipe
- Total Time: 35 minutes
- Yield: 6 servings
Description
Ready to wow your taste buds with a crave-worthy dinner that’s low on carbs but full of flavor? This Low-Carb Chicken Casserole is the perfect dish for anyone looking for a quick dinner idea, healthy comfort food, or a simple low-carb meal that the whole family will love. It’s a hearty, creamy, cheesy bake packed with tender chicken, fresh broccoli, smoky bacon, and just the right touch of seasoning. Ideal for busy weeknights, potlucks, or easy weekly meal prep, this casserole delivers warm, cozy vibes and mouthwatering satisfaction in every bite. Whether you’re following keto, cutting back on carbs, or simply need new dinner ideas, this recipe checks all the boxes.
Ingredients
2 cups cooked chicken breast, shredded or cubed
1 ½ cups steamed broccoli florets
1 cup shredded cheddar cheese
½ cup cream cheese, softened
¼ cup sour cream
¼ cup heavy cream
¼ cup grated Parmesan cheese
½ teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon salt (or to taste)
¼ teaspoon black pepper
4 slices cooked bacon, chopped
Optional: 1 tablespoon chopped fresh parsley for garnish
Instructions
- Preheat oven to 375°F (190°C).
- Steam broccoli until just tender (3-4 minutes).
- In a large bowl, whisk together cream cheese, sour cream, and heavy cream until smooth.
- Add garlic powder, onion powder, salt, and pepper. Stir well.
- Fold in shredded chicken and broccoli until evenly coated.
- Spread mixture into a greased baking dish.
- Sprinkle Parmesan, then cheddar cheese, over the top.
- Add chopped bacon on top.
- Bake for 20-25 minutes or until bubbly and golden.
- Let sit 5 minutes, garnish with parsley, and serve warm.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dinner