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Low-Carb Mongolian Ground Beef and Cabbage

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A sizzling skillet of Low-Carb Mongolian Ground Beef and Cabbage is the kind of meal that transforms a handful of simple ingredients into something irresistibly comforting and packed with umami. It’s a weeknight savior that’s savory, slightly sweet, and has that perfect bite from tender cabbage and saucy ground beef.

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Whether you’re following a keto lifestyle, watching your carbs, or simply love a hearty stir-fry, this dish brings all the flavor with none of the filler. It cooks up in under 30 minutes, making it perfect for busy families, meal prep enthusiasts, or anyone who craves a nourishing bowl of comfort food without the fuss.

What Kind of Cabbage Works Best for Mongolian Beef?

Green cabbage is ideal here. It has enough structure to hold up to stir-frying while absorbing the sauce beautifully. You can slice it thin for quicker cooking or keep it chunkier if you prefer more texture. Napa cabbage or savoy will also work in a pinch but may cook down faster.

Ingredients for the Low-Carb Mongolian Ground Beef and Cabbage

Ground Beef – Rich and savory, this is the heart of the dish. Use 85/15 for the perfect balance of flavor and less grease.

Green Cabbage – Adds volume, texture, and soaks up all the delicious sauce without adding many carbs.

Soy Sauce (or Coconut Aminos) – The base for that signature Mongolian flavor; opt for low sodium if needed.

Garlic & Ginger – A dynamic duo for flavor; fresh is best, but powdered works too.

Brown Sugar Substitute (like Swerve) – Keeps the sweetness without the carbs, essential for the Mongolian-style taste.

Sesame Oil – Adds nutty depth and classic Asian flair.

Green Onions – For freshness and a pop of color on top.

Red Pepper Flakes (optional) – To add a touch of heat if you like a spicy kick.


How To Make the Low-Carb Mongolian Ground Beef and Cabbage

Step 1: Brown the Beef

Heat a large skillet over medium heat. Add ground beef and cook until browned, breaking it apart as it cooks. Drain excess grease if needed.

Step 2: Stir in Aromatics

Add minced garlic and ginger to the browned beef. Sauté for 1-2 minutes until fragrant, making sure not to burn them.

Step 3: Build the Sauce

Pour in the soy sauce (or coconut aminos), sesame oil, and the brown sugar substitute. Stir everything together and let it simmer for 2-3 minutes.

Step 4: Add the Cabbage

Toss in the shredded cabbage and stir to coat. Let it cook for 5-8 minutes, stirring occasionally, until the cabbage softens but still has a slight bite.

Step 5: Finish and Garnish

Sprinkle red pepper flakes if using. Top with freshly chopped green onions and serve hot!


How to Serve and Store This Flavorful Stir-Fry

Serve this dish hot from the skillet in a bowl for a cozy meal or spoon it over cauliflower rice for a heartier option. It’s just as delicious the next day, making it a great meal prep choice.

To store, let it cool completely and refrigerate in an airtight container for up to 4 days. Reheat gently on the stovetop or in the microwave with a splash of water to refresh the sauce.

What to Serve With Low-Carb Mongolian Ground Beef and Cabbage?

Cauliflower Fried Rice

A perfect low-carb companion that mimics the real deal.

Sesame Garlic Green Beans

Crisp, fresh, and coated in a flavorful garlic oil.

Egg Drop Soup

Light and satisfying without overwhelming the main dish.

Pickled Veggies

Add a tangy crunch to balance the rich beef.

Lettuce Wraps

Scoop the beef and cabbage mix into crisp butter lettuce for handheld bites.

Spaghetti Squash

Another great noodle alternative that adds subtle sweetness.

Kimchi

Fermented goodness adds spice and probiotics.


Want More Low-Carb Dinner Ideas?

If you’re into savory low-carb meals like this Mongolian ground beef and cabbage, you’ll love these hearty dishes:

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Tried it and loved it? Let me know in the comments below! Did you go spicy or keep it sweet? Swap beef for turkey or add mushrooms? I’d love to hear how you made it your own.

Explore beautifully curated low-carb and health-boosting dishes on ChefAlchemy Recipes on Pinterest and find your next crave-worthy creation!


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Low-Carb Mongolian Ground Beef and Cabbage

Low-Carb Mongolian Ground Beef and Cabbage


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  • Author: Lorenzo Devereaux
  • Total Time: 25 minutes
  • Yield: 4 servings

Description

Sink your fork into a sizzling skillet of Low-Carb Mongolian Ground Beef and Cabbage—an easy recipe that’s packed with savory-sweet flavor and ready in under 30 minutes. Perfect for a quick dinner, low-carb lifestyle, or keto meal plan, this stir-fry brings hearty comfort without the carbs. Juicy ground beef, tender cabbage, and a bold Mongolian-style sauce come together for a healthy snack or satisfying weeknight dinner. If you’re looking for easy recipes, dinner ideas, or low-carb food ideas, this flavorful dish checks every box.


Ingredients

1 lb ground beef

4 cups green cabbage, shredded

3 tablespoons soy sauce or coconut aminos

1 tablespoon sesame oil

2 cloves garlic, minced

1 teaspoon fresh ginger, minced

2 tablespoons brown sugar substitute (like Swerve)

1 teaspoon red pepper flakes (optional)

3 tablespoons chopped green onions


Instructions

1. Heat a large skillet over medium heat and add the ground beef. Cook until browned, breaking it apart as it cooks. Drain excess grease if needed.

2. Add garlic and ginger. Sauté for 1-2 minutes until fragrant.

3. Stir in soy sauce (or coconut aminos), sesame oil, and brown sugar substitute. Simmer for 2-3 minutes.

4. Add shredded cabbage and stir to coat well. Cook for 5-8 minutes until the cabbage softens but remains slightly crisp.

5. Sprinkle with red pepper flakes if using and top with chopped green onions. Serve hot and enjoy!

Notes

For a spicier version, increase the red pepper flakes or add a dash of sriracha.

Want it saucier? Double the soy sauce and sesame oil mixture and simmer slightly longer.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Skillet
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1 bowl
  • Calories: 290
  • Sugar: 2g
  • Sodium: 620mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 2g
  • Protein: 21g
  • Cholesterol: 65mg

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