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Moist Puerto Rican Beef Stew

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When it comes to pure comfort in a bowl, nothing beats a steaming plate of Puerto Rican beef stew. Known locally as “Carne Guisada,” this dish transforms everyday ingredients into something deeply satisfying. Slow-cooked beef becomes meltingly tender, while the carrots and potatoes soak up the vibrant, aromatic sauce flavored with sofrito and spices.

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Moist Puerto Rican Beef Stew

This stew is a staple in many Puerto Rican households and varies slightly from kitchen to kitchen. The rich, earthy flavors and subtle hints of tomato and herbs create a balance that feels like a warm hug from the inside out. It’s bold yet comforting, and perfect for making ahead—the flavors only get better the next day.

What Cut of Beef Works Best for Puerto Rican Beef Stew?

For a stew that falls apart on your fork, chuck roast is your best bet. It has enough marbling to stay juicy and flavorful through long simmering, and it breaks down beautifully to become fork-tender. If you’re short on time, stew meat pre-cut by your butcher can work, but look for pieces with some fat for optimal flavor.

Ingredients for the Moist Puerto Rican Beef Stew

Chuck Roast (Beef Stew Meat) – Essential for that deep, hearty flavor and melt-in-your-mouth texture.

Potatoes – They absorb the seasoned broth and add a soft, starchy balance.

Carrots – Add sweetness and contrast to the savory beef.

Tomato Sauce – Provides a tangy, rich base to the broth.

Sofrito – This Puerto Rican flavor bomb made from peppers, garlic, onions, and herbs is non-negotiable.

Beef Broth or Water with Bouillon – Helps to deepen the meaty base.

Bay Leaves, Oregano, and Cumin – These spices bring warmth and depth.

Olives (optional) – Add a pop of briny flavor that cuts through the richness.

Salt and Pepper – To balance and bring out all the flavors.


How To Make the Moist Puerto Rican Beef Stew

Step 1: Brown the Beef

Start by heating oil in a Dutch oven or heavy pot. Season the beef with salt and pepper, then sear in batches until browned on all sides. This step locks in flavor.

Step 2: Sauté the Flavor Base

Remove the beef, then sauté sofrito in the same pot until fragrant. Add tomato sauce and stir well. This forms the aromatic base of the stew.

Step 3: Simmer with Spices

Return the beef to the pot. Add beef broth, bay leaves, cumin, oregano, and bring everything to a gentle simmer. Cover and cook on low heat for about an hour.

Step 4: Add the Vegetables

Add carrots and potatoes to the pot. Simmer uncovered until veggies are fork-tender and the beef is luscious, around 30–45 minutes.

Step 5: Adjust Seasoning

Taste and adjust salt, pepper, or spices as needed. For a pop of brightness, you can stir in olives or a splash of vinegar at the end.


Storing and Serving Puerto Rican Beef Stew

This stew stores beautifully. Refrigerate for up to 4 days or freeze in airtight containers for up to 3 months. Reheat gently on the stove or microwave until warmed through. As the stew sits, the flavors deepen—so leftovers might be even better.

Serve it hot over a bed of white rice or with a side of crusty bread to scoop up every last drop. A sprinkle of fresh cilantro right before serving adds a burst of freshness.

What to Serve With Puerto Rican Beef Stew?

White Rice

A classic base that soaks up all that rich, savory sauce.

Tostones (Fried Green Plantains)

Crispy, salty, and a great textural contrast to the stew.

Avocado Slices

Creamy and cooling, perfect for balancing the boldness.

Steamed Green Beans

Simple and crisp to contrast the hearty texture.

Garlic Bread

Ideal for sopping up that flavorful broth.

Pickled Red Onions

Add a tangy crunch that wakes up the dish.

Corn on the Cob

A sweet side that feels like summer, even in stew season.

Cilantro-Lime Rice

For a little zestier take than plain rice.


Want More Stew and Hearty Dinner Ideas?

If this beef stew has you craving more comfort in a bowl, you’ll love exploring these other flavor-packed meals from our kitchen:

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And if you give this Puerto Rican beef stew a try, drop a comment! Did you toss in olives or leave them out? Did you pair it with white rice or go full fiesta with tostones?

I always love hearing how you make these dishes your own. Find even more soul-satisfying recipes on our Pinterest page.

Explore comforting, flavor-packed meals on ChefAlchemy’s Recipes and make your dinner table the coziest place to be.

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Moist Puerto Rican Beef Stew

Moist Puerto Rican Beef Stew


  • Author: Lorenzo Devereaux
  • Total Time: 1 hour 45 minutes
  • Yield: 6 servings

Description

Craving a dish that brings warmth, depth, and soul to your dinner table? This Moist Puerto Rican Beef Stew is the answer. A traditional Caribbean comfort food, this slow-simmered stew features tender chunks of beef, soft potatoes, sweet carrots, and an aromatic sofrito-tomato broth that’s bursting with flavor. It’s the perfect recipe for a cozy evening, meal prep, or Sunday family dinner. Whether you’re looking for an easy dinner idea, a hearty meal for colder days, or a healthyish home-cooked option, this beef stew delivers rich taste and simple satisfaction. Great for fans of one-pot meals, quick prep stews, and weeknight food ideas with a cultural twist.


Ingredients

2 pounds chuck roast, cubed

2 tablespoons olive oil

1 cup sofrito

1 cup tomato sauce

2 cups beef broth (or water + bouillon)

3 large potatoes, peeled and cubed

2 large carrots, sliced

2 bay leaves

1 teaspoon ground cumin

1 teaspoon dried oregano

1/3 cup green olives (optional)

Salt to taste

Black pepper to taste


Instructions

1. Heat olive oil in a heavy-bottom pot or Dutch oven.

2. Season beef with salt and pepper, then brown in batches. Remove and set aside.

3. In the same pot, sauté sofrito until fragrant. Add tomato sauce and stir.

4. Return the beef to the pot. Pour in beef broth, add bay leaves, cumin, and oregano.

5. Cover and simmer on low heat for 1 hour until the beef starts to tenderize.

6. Add potatoes and carrots. Simmer uncovered for 30–45 minutes, or until vegetables are soft and stew thickens.

7. Stir in olives (if using) and adjust seasoning to taste.

8. Serve hot over white rice or with crusty bread.

Notes

For even deeper flavor, marinate beef in sofrito and seasonings overnight.

This stew tastes even better the next day after flavors have melded.

  • Prep Time: 15 minutes
  • Cook Time: 1 hour 30 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Puerto Rican

Nutrition

  • Serving Size: 1 bowl
  • Calories: 435
  • Sugar: 4g
  • Sodium: 690mg
  • Fat: 22g
  • Saturated Fat: 7g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 34g
  • Cholesterol: 95mg

Keywords: Puerto Rican beef stew, carne guisada, easy dinner recipe, beef stew, comfort food, cultural recipes

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