Golden and crispy on the outside, tender and flaky on the inside—this Parmesan Crusted Cod is a deliciously simple way to elevate weeknight fish. A crisp, buttery coating of parmesan and panko turns mild white fish into a dish you’ll want to make again and again. Whether you’re serving it for a family dinner or a casual dinner party, it’s sure to impress without the stress.

Unlike deep-fried fish, this version uses a shallow pan-fry method that delivers crunch without the grease. A touch of garlic and fresh parsley brings balance and brightness, while the parmesan adds a savory depth that makes each bite irresistible.
What Kind of Cod Should I Use?
Fresh or thawed-from-frozen cod fillets work well for this recipe. Look for fillets that are firm and have a mild, clean scent. Thicker fillets hold up better in the pan and deliver a juicier result. If using frozen, be sure to pat them dry thoroughly after thawing to help the coating stick.
Ingredients for the Parmesan Crusted Cod
- Cod fillets: The star of the dish. Mild, flaky, and perfect for coating.
- Parmesan cheese: Grated and savory, it forms a golden, flavorful crust.
- Panko breadcrumbs: These Japanese-style breadcrumbs offer a crispier texture than regular ones.
- Garlic powder: Adds warm, aromatic depth to the crust.
- Salt and black pepper: Essential for seasoning the fish and bringing out the natural flavors.
- Eggs: Help bind the coating to the fillets.
- All-purpose flour: Creates a dry base for the egg to adhere to.
- Olive oil or butter: For pan-frying until crispy and golden.
- Chopped parsley: Adds a pop of freshness and color to the finished dish.
How To Make the Parmesan Crusted Cod
Step 1: Prep the Coating Stations
Set up three shallow dishes: one with flour, one with beaten eggs, and one with a mix of panko, grated parmesan, garlic powder, salt, and pepper. This setup makes it easy to dredge and coat each fillet evenly.
Step 2: Dredge the Cod
Pat the cod fillets dry with paper towels. Dip each fillet into the flour first, then the egg, and finally press into the parmesan-panko mixture, coating thoroughly on all sides.
Step 3: Heat the Skillet
Heat olive oil or a mix of oil and butter in a nonstick skillet over medium heat. Once shimmering, add the cod fillets.
Step 4: Cook Until Golden
Cook for about 3-4 minutes per side, depending on thickness, until the crust is golden and the fish flakes easily with a fork.
Step 5: Garnish and Serve
Sprinkle freshly chopped parsley over the top and serve immediately with lemon wedges if desired.

How to Serve and Store Parmesan Crusted Cod
Serve Parmesan Crusted Cod hot right out of the skillet for maximum crunch. It pairs beautifully with fresh salads, roasted vegetables, or creamy mashed potatoes. To store leftovers, let them cool completely before placing them in an airtight container in the fridge for up to 2 days. Reheat in the oven or air fryer for best texture.
What to Serve With Parmesan Crusted Cod?
Lemon Garlic Green Beans
The brightness of lemon and garlic complements the savory crust of the cod.
Creamy Mashed Potatoes
A classic side dish that balances the crisp texture of the fish.
Roasted Asparagus
Adds color and a slightly charred depth to the plate.
Caesar Salad
A crunchy, tangy salad is the perfect contrast to the warm fish.
Buttery Herb Rice
Light, fluffy rice infused with herbs makes a subtle backdrop.
Garlic Bread
Great for soaking up any juices or sauces.
Cucumber-Dill Yogurt Salad
Cool and refreshing to lighten the meal.
Want More Fish Dinner Ideas?
If you love this Parmesan Crusted Cod, you’ll want to try these other standout seafood and fish recipes from ChefAlchemy:
- Grilled Cod with Roasted Tomatoes & Creamy Dill Sauce
- Lemon Garlic Butter Cod with Crispy Skin
- Shrimp Broccoli Alfredo: Creamy, Comforting, and Crave-Worthy
- Cajun Shrimp with Garlic Butter Sauce
- Creamy Marry Me Shrimp Pasta
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Parmesan Crusted Cod
- Total Time: 18 minutes
- Yield: 4 servings
Description
Crispy on the outside, melt-in-your-mouth tender on the inside—this Parmesan Crusted Cod is your answer to an easy dinner idea that feels gourmet. Coated in a savory mix of parmesan and panko, then pan-fried to golden perfection, it’s the ultimate recipe for weeknight elegance. Whether you’re craving a quick dinner or a healthier comfort food option, this dish delivers flavor, texture, and crowd-pleasing appeal. Perfect for family meals, light dinner ideas, or seafood lovers looking for something new. It fits beautifully among food ideas for lent, easy dinner recipes, and healthy snack alternatives.
Ingredients
1 lb cod fillets
0.5 cup grated parmesan cheese
0.5 cup panko breadcrumbs
1 tsp garlic powder
0.5 tsp salt
0.25 tsp black pepper
2 large eggs
0.25 cup all-purpose flour
2 tbsp olive oil or butter
1 tbsp chopped parsley
Instructions
1. Prepare three shallow dishes: one with flour, one with beaten eggs, and one with a mixture of parmesan, panko, garlic powder, salt, and pepper.
2. Pat cod fillets dry with paper towels.
3. Dredge each fillet in flour, then dip into eggs, and finally coat in the parmesan-panko mixture.
4. Heat oil or butter in a nonstick skillet over medium heat.
5. Place fillets in the skillet and cook 3–4 minutes per side until golden and crisp.
6. Remove from heat, garnish with chopped parsley, and serve immediately.
Notes
Be sure to pat the cod dry thoroughly to help the coating adhere and crisp up nicely.
Reheat leftovers in the oven or air fryer to maintain the crunchy texture.
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Category: Dinner
- Method: Pan-fried
- Cuisine: American
Nutrition
- Serving Size: 1 fillet
- Calories: 310
- Sugar: 0.8g
- Sodium: 460mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 0.5g
- Protein: 30g
- Cholesterol: 115mg
