Description
Start your day with the bright, refreshing taste of this Peach Smoothie With Frozen Peaches. Blended to creamy perfection with Greek yogurt, banana, and a splash of citrus, this smoothie is perfect for a quick breakfast, post-workout refuel, or healthy snack. It’s loaded with natural sweetness and protein, and the best part—it takes just minutes to make! Whether you’re looking for breakfast ideas, healthy food ideas, or an easy recipe to fuel your morning, this smoothie delivers on taste and convenience.
Ingredients
1 cup frozen peaches
1 banana
1/2 cup Greek yogurt
1/2 cup orange juice
1 to 2 teaspoons honey or maple syrup (optional)
Instructions
1. Place the frozen peaches, banana, Greek yogurt, and orange juice in a blender.
2. Blend until smooth and creamy, scraping down sides as needed.
3. Taste and add honey or maple syrup if desired.
4. Blend again briefly to combine.
5. Pour into a glass and enjoy immediately!
Notes
This smoothie is best enjoyed right after blending for optimal texture.
Add protein powder or flaxseed for an extra nutritional boost.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Smoothies
- Method: Blended
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie
- Calories: 190
- Sugar: 21g
- Sodium: 40mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 4g
- Protein: 7g
- Cholesterol: 5mg
Keywords: peach smoothie, frozen peaches, healthy snack, easy recipe, quick breakfast