Creamy, nutty, and incredibly satisfying, these Peanut Butter Overnight Oats are your new best friend for busy mornings. Packed with wholesome rolled oats, luscious peanut butter, and a touch of natural sweetness, this grab-and-go breakfast will keep you full and energized well into lunchtime.

Not only are they ridiculously easy to make, but they also offer endless variations. Whether you’re team chunky peanut butter or love a swirl of maple syrup, this recipe is made to adapt to your cravings and pantry staples.

What Kind of Oats Should I Use?

For the best texture, old-fashioned rolled oats are the go-to. They absorb liquid beautifully overnight, turning soft and creamy without getting mushy. Quick oats can work in a pinch, but the result will be much softer. Steel-cut oats are not recommended unless pre-cooked.

Ingredients for the Peanut Butter Overnight Oats

Rolled Oats: The heart of the recipe, they provide structure and chewiness while soaking up all the creamy goodness.

Peanut Butter: Creamy or crunchy, this adds flavor, protein, and that rich, nutty taste we all love.

Milk: Any kind works, from dairy to almond, oat, or soy—choose your favorite for the base liquid.

Yogurt: Optional but recommended for creaminess and added probiotics.

Maple Syrup: A natural sweetener that complements the peanut flavor perfectly.

Vanilla Extract: Adds depth and aroma.

Chia Seeds (optional): Boosts fiber and creates a thicker texture.

How To Make the Peanut Butter Overnight Oats

Step 1: Mix the Base

In a mason jar or airtight container, combine 1/2 cup rolled oats, 1 tablespoon chia seeds, 1/2 cup milk, and 1/4 cup yogurt. Stir until well blended.

Step 2: Add the Flavor

Add 1.5 tablespoons of peanut butter, 1 tablespoon of maple syrup, and a splash of vanilla extract. Mix again until creamy.

Step 3: Seal and Refrigerate

Seal the jar tightly and refrigerate overnight (at least 6 hours).

Step 4: Morning Stir & Top

In the morning, give it a good stir. Top with a spoonful of peanut butter, a drizzle of maple syrup, or even banana slices or granola for texture.

How to Serve and Store Peanut Butter Overnight Oats

Serve chilled straight from the fridge or let it sit at room temperature for 10 minutes if you prefer a softer consistency. Store in an airtight container for up to 5 days—perfect for meal prep. If it thickens too much, just stir in a splash of milk.

What to Serve With Peanut Butter Overnight Oats?

Fresh Berries

Add a handful of strawberries, blueberries, or raspberries for natural sweetness and a pop of color.

Sliced Banana

Classic and complementary, bananas enhance the peanut butter flavor.

Greek Yogurt

Serve alongside for a protein-packed combo.

Toasted Nuts

Almonds or walnuts add crunch and even more nutty flavor.

Dark Chocolate Chips

A sprinkle takes it from healthy breakfast to dessert-worthy delight.

Coconut Flakes

Unsweetened flakes lend a tropical hint and chewy texture.

Apple Slices with Cinnamon

For a crisp and cozy side dish.

A Cup of Cold Brew or Chai Latte

Round out the meal with a caffeinated companion.

Want More Breakfast Ideas?

If you’re into nourishing starts to your day, you might want to check out these favorites from our kitchen:

Nutella French Toast Casserole: Decadent and meal-prep friendly.
Fluffy Pancakes: A weekend classic you can make from scratch.
Cinnamon Roll French Toast Bites: Bite-sized joy for your morning.
Lusciously Soft Lemon Rolls: Sweet, citrusy, and cloud-like.
Strawberry Cheesecake Bundt Cake: Perfect for brunch tables.

Save This Pin For Later

📌 Save this recipe to your Pinterest breakfast board so you can come back to it any time.

And let me know in the comments how yours turned out. Did you go classic or toss in something wild like cocoa nibs or flaxseed? Any questions are welcome, and I love seeing your variations!

Explore beautifully curated health-boosting drinks on ChefAlchemy’s Recipes and discover your new go-to for feeling great!

Peanut Butter Overnight Oats

Author: Lorenzo Devereaux
Total Time: 6 hours
Yield: 1 serving
Diet: Vegetarian

Print Recipe

Description

Start your morning with something truly satisfying—these Peanut Butter Overnight Oats are the ultimate no-cook breakfast idea for busy people. They’re rich, creamy, and naturally sweetened with maple syrup, and they pack in healthy fats, fiber, and protein to keep you full. Perfect for meal prep, easy breakfast routines, or even a midday snack, this simple recipe brings together pantry staples in the most delicious way. Whether you’re looking for a healthy snack, a quick breakfast option, or nutritious food ideas that fit your schedule, this easy recipe has you covered.