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Protein Banana Bread

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Protein Banana Bread is the ultimate mash-up of cozy comfort and smart nutrition. Imagine slicing into a loaf that’s moist, subtly sweet, and packed with banana flavor—all while sneaking in a generous dose of protein. Whether you need a post-workout snack, a better breakfast, or something to munch on during an afternoon slump, this banana bread delivers both flavor and function.

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What makes this recipe shine is its balance: it doesn’t taste like a chalky protein bar, nor does it feel like a sugary indulgence. It’s fluffy, tender, and naturally sweetened by ripe bananas. Add-ins like chopped nuts or a touch of dark chocolate are welcome, but not needed—this loaf stands tall on its own.


What Kind of Protein Powder Should I Use?

For best results, use a whey or plant-based protein that has a vanilla or unflavored profile. Avoid overly gritty or chalky brands. The smoother the protein powder blends, the better the texture of your banana bread. If you’re aiming for a dairy-free version, opt for a high-quality pea or brown rice protein.


Ingredients for the Protein Banana Bread

  • Ripe Bananas: The riper, the better. They bring moisture, natural sweetness, and that signature banana flavor.
  • Eggs: Provide structure and richness, helping bind everything together.
  • Protein Powder: Adds a protein boost without affecting flavor too much. Go for a clean-tasting, smooth-blending brand.
  • Almond Flour: Gives the loaf tenderness and keeps it gluten-free.
  • Greek Yogurt: Delivers a moist crumb and adds extra protein.
  • Baking Powder & Baking Soda: Ensure the bread rises nicely.
  • Cinnamon: For subtle warmth and coziness.
  • Vanilla Extract: Enhances the banana’s natural flavor.
  • Chopped Pecans (optional): Add crunch and nutty richness.

How To Make the Protein Banana Bread

Step 1: Prep the Oven and Pan

Preheat your oven to 350°F (175°C). Line a loaf pan with parchment paper or lightly grease it with oil spray.

Step 2: Mash and Mix

In a large bowl, mash 3 ripe bananas until smooth. Add 2 eggs, 1/2 cup Greek yogurt, and 1 tsp vanilla extract. Whisk together until well combined.

Step 3: Dry Ingredients Meet Wet

In a separate bowl, whisk 1 cup almond flour, 1/2 cup protein powder, 1 tsp cinnamon, 1 tsp baking powder, and 1/2 tsp baking soda. Gently fold the dry mixture into the wet ingredients until just combined.

Step 4: Optional Add-Ins

Stir in 1/3 cup chopped pecans if using, or any mix-ins like dark chocolate chips or flaxseed.

Step 5: Bake It Up

Pour the batter into the prepared loaf pan. Smooth the top and sprinkle extra nuts if desired. Bake for 40–45 minutes, or until a toothpick inserted in the center comes out clean.

Step 6: Cool Before Slicing

Let it cool in the pan for 10 minutes, then transfer to a wire rack to cool completely before slicing.


How to Store and Serve Protein Banana Bread

This banana bread can be enjoyed warm, chilled, or at room temperature. Store it in an airtight container at room temperature for up to 3 days. For longer storage, refrigerate for up to a week or freeze slices individually wrapped for up to 2 months.

To reheat, simply toast a slice or microwave it for about 15 seconds.


What to Serve With Protein Banana Bread?

Greek Yogurt with Honey

Pair a slice with a scoop of Greek yogurt and drizzle of honey for a protein-packed breakfast.

Almond Butter Spread

Slather on some almond or peanut butter for a filling, energizing snack.

Scrambled Eggs

Serve alongside eggs to round out a savory-sweet brunch plate.

Protein Smoothie

Blend up a berry protein smoothie to sip with your slice for a fitness-friendly combo.

Cottage Cheese and Berries

Mild cottage cheese with fresh berries makes a high-protein side pairing.

Herbal Tea or Cold Brew

Great with a comforting tea or chilled coffee for a midday boost.


Want More Healthy Snack Ideas?

If you love this protein banana bread, you’ll want to check out these delicious, better-for-you recipes next:


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📌 Save this recipe to your Pinterest dessert board so you can come back to it any time.

And let me know in the comments how yours turned out! Did you use plant-based or whey protein? Toss in some extras like walnuts or dark chocolate?

I love hearing your creative takes on these recipes. Feel free to ask questions too—we’re in this kitchen journey together!

Explore beautifully curated health-boosting drinks on ChefAlchemy’s Recipes and discover your new go-to for feeling great: More Recipes on Pinterest


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Protein Banana Bread

Protein Banana Bread


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  • Author: Lorenzo Devereaux
  • Total Time: 55 minutes
  • Yield: 1 loaf

Description

Looking for a moist, protein-rich banana bread that feels indulgent but fuels your day? This Protein Banana Bread is it. With naturally sweet ripe bananas, creamy Greek yogurt, almond flour, and a smooth dose of protein powder, it checks every box: quick breakfast, healthy snack, and even a clean dessert idea. Whether you’re meal-prepping for the week or need an easy recipe for the family, this loaf brings flavor and function together with zero fuss.


Ingredients

3 ripe bananas

2 eggs

1/2 cup Greek yogurt

1 teaspoon vanilla extract

1 cup almond flour

1/2 cup protein powder

1 teaspoon cinnamon

1 teaspoon baking powder

1/2 teaspoon baking soda

1/3 cup chopped pecans (optional)


Instructions

1. Preheat your oven to 350°F (175°C) and prepare a loaf pan with parchment or oil spray.

2. In a large bowl, mash the bananas. Whisk in eggs, yogurt, and vanilla.

3. In another bowl, whisk together almond flour, protein powder, cinnamon, baking powder, and baking soda.

4. Combine wet and dry ingredients until just mixed.

5. Stir in chopped pecans or other optional mix-ins.

6. Pour batter into loaf pan and smooth the top.

7. Bake for 40–45 minutes or until a toothpick comes out clean.

8. Let cool 10 minutes in the pan, then transfer to a rack to cool fully.

Notes

Use spotty ripe bananas for the best natural sweetness.

Don’t overmix the batter—fold until just combined for a tender loaf.

  • Prep Time: 10 minutes
  • Cook Time: 45 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 180
  • Sugar: 6g
  • Sodium: 120mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 35mg

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