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Protein Packed Oatmeal Breakfast Cookies

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Start your day off strong with these Protein Packed Oatmeal Breakfast Cookies — the kind of treat that feels like dessert but fuels you like a full breakfast. These cookies are chewy, loaded with wholesome ingredients like oats, almond butter, and banana, and studded with chocolate chips to keep things just sweet enough. They’re perfect for busy mornings, post-workout snacks, or even a quick afternoon pick-me-up.

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Not only are they ridiculously easy to make, but they’re also endlessly customizable. Want to throw in some chopped nuts? Go for it. Prefer dried cranberries or a touch of cinnamon? You do you. They’re gluten-free, dairy-free (depending on your chocolate chip choice), and naturally sweetened. Basically, these breakfast cookies check every box without sacrificing taste or texture.

What Makes These Protein Cookies Perfect for Breakfast?

These cookies strike a delicious balance between indulgent and nourishing. Oats give them that hearty chew and slow-digesting carbs, while almond butter and protein powder pump up the protein content for lasting energy. Mashed banana adds natural sweetness and moisture, eliminating the need for extra sugar or oil. The best part? You can make a batch ahead and grab one (or two) on your way out the door.

Ingredients for the Protein Packed Oatmeal Breakfast Cookies

  • Old-fashioned rolled oats – The heart of this cookie. They bring fiber and texture that make these feel like a real breakfast.
  • Almond butter – Adds healthy fats and helps hold the cookies together.
  • Banana – Naturally sweetens and moistens the dough. The riper, the better.
  • Vanilla protein powder – Gives the cookies their protein punch without affecting flavor.
  • Maple syrup – Just a hint of natural sweetness that balances the protein and oats.
  • Egg – Helps bind the ingredients and gives the cookies structure.
  • Cinnamon – For a cozy, warm background flavor.
  • Baking powder – Adds a touch of lift to keep the texture soft.
  • Chocolate chips – Optional, but highly recommended for a bit of indulgence.

How To Make the Protein Packed Oatmeal Breakfast Cookies

Step 1: Prep Your Ingredients

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper. In a large bowl, mash the banana until smooth. Measure out your ingredients so everything is ready to mix.

Step 2: Mix Wet Ingredients

To the mashed banana, add almond butter, maple syrup, egg, and a splash of vanilla (if using). Stir until smooth and fully combined.

Step 3: Combine the Dry Ingredients

In a separate bowl, whisk together oats, protein powder, cinnamon, and baking powder.

Step 4: Mix It All Together

Add the dry ingredients into the wet mixture. Stir until the dough forms. Fold in the chocolate chips or any add-ins you prefer.

Step 5: Shape and Bake

Scoop dough onto your lined baking sheet, flatten slightly with your hands or a spoon, and bake for 10–12 minutes until golden at the edges. Let cool on the pan for a few minutes before transferring to a rack.


How to Store and Serve These Breakfast Cookies

Once cooled, store these cookies in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week. They also freeze beautifully — just pop them in a freezer-safe bag and thaw as needed. To serve, enjoy them warm with coffee, as a snack on-the-go, or even as a healthier dessert option.

What to Serve With Protein Packed Oatmeal Breakfast Cookies?

Greek Yogurt with Berries

The tangy creaminess of yogurt balances the cookie’s chew and boosts protein even more.

Smoothie or Protein Shake

Perfect pairing for busy mornings. Try vanilla or berry flavors to complement the cookies.

Hard-Boiled Eggs

Add a savory element and more protein for a complete breakfast plate.

Fresh Fruit

Slices of apple, pear, or a handful of grapes add crunch and natural sweetness.

Peanut Butter Drizzle

Amp up the nutty flavor by drizzling some PB over a warm cookie.

Cottage Cheese Cup

Another protein-rich companion that’s great with a side of cookies.

Coffee or Matcha Latte

Warm drinks pair beautifully with these cookies for a cozy morning ritual.


Want More Breakfast Ideas with a Nutritional Boost?

If you loved these Protein Packed Oatmeal Breakfast Cookies, don’t miss out on these flavorful options too:

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Let me know in the comments how yours turned out! Did you add chia seeds, switch the nut butter, or go full chocolate chip overload?

I love seeing how you customize these to fit your taste and lifestyle. Questions? I’m here to help you breakfast better.

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Protein Packed Oatmeal Breakfast Cookies

Protein Packed Oatmeal Breakfast Cookies


  • Author: Lorenzo Devereaux
  • Total Time: 22 minutes
  • Yield: 10 cookies

Description

Jumpstart your mornings with these Protein Packed Oatmeal Breakfast Cookies — the ultimate blend of health and indulgence. These cookies are chewy, satisfying, and full of natural energy from ingredients like oats, almond butter, bananas, and a scoop of protein powder. They’re great for a quick breakfast, healthy snack, or pre/post workout boost. If you’re looking for breakfast ideas, healthy snacks, or an easy recipe that fits into your busy day, this one checks every box — gluten-free, dairy-free (if needed), and totally customizable with your favorite add-ins.


Ingredients

1 cup old-fashioned rolled oats

1/2 cup almond butter

1 large ripe banana, mashed

1/4 cup vanilla protein powder

2 tablespoons maple syrup

1 large egg

1/2 teaspoon cinnamon

1/2 teaspoon baking powder

1/3 cup chocolate chips (optional)


Instructions

1. Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.

2. In a large bowl, mash the banana until smooth.

3. Add almond butter, maple syrup, egg, and mix well.

4. In a separate bowl, whisk oats, protein powder, cinnamon, and baking powder.

5. Combine dry ingredients with wet ingredients and stir until dough forms.

6. Fold in chocolate chips or other desired add-ins.

7. Scoop cookie dough onto baking sheet and flatten slightly.

8. Bake for 10–12 minutes until edges are golden.

9. Let cool on the baking sheet for a few minutes before transferring to a rack.

Notes

For extra protein, sprinkle in chia seeds or hemp hearts.

These cookies freeze well — perfect for weekly meal prep!

  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cookie
  • Calories: 160
  • Sugar: 5g
  • Sodium: 90mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 20mg

Keywords: breakfast cookies, protein breakfast, easy recipe, healthy snack, gluten-free snack

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