Roasted Asparagus Recipe

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There’s something magical about roasted asparagus. When those vibrant green spears hit the oven, they transform into tender stalks with crisp tips, carrying an almost nutty depth. The garlic caramelizes just enough to add mellow pungency, while a slick of olive oil turns everything golden and irresistible. It’s an easy side dish that requires minimal effort but delivers maximum flavor.

Perfect for busy weeknights or elegant dinners, roasted asparagus bridges the gap between simple and sophisticated. It pairs beautifully with roasted meats, fish, pastas, and even eggs. Whether you’re entertaining or just want to elevate your vegetable game, this recipe is the ideal go-to.

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Ingredients for this Roasted Asparagus Recipe

• 1 bunch fresh asparagus (about 1 pound), woody ends trimmed
• 2 tablespoons olive oil
• 3 cloves garlic, minced
• 1 teaspoon kosher salt
• ½ teaspoon freshly ground black pepper
• Optional: lemon zest, Parmesan shavings, red pepper flakes for garnish

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Step 1: Prep the Asparagus

Preheat your oven to 400°F (200°C). Wash the asparagus and trim about 1-2 inches from the bottom of each spear to remove the tough ends. Pat dry with a clean towel to help them roast properly.

Step 2: Season the Spears

Place the asparagus on a baking sheet in a single layer. Drizzle with olive oil, then sprinkle the minced garlic, salt, and black pepper evenly over the spears. Toss gently with your hands or tongs to coat everything well.

Step 3: Roast to Perfection

Roast in the preheated oven for 15-18 minutes. Depending on the thickness of the spears, they should be fork-tender with slightly crispy tips. Shake the pan halfway through to ensure even cooking.

Step 4: Garnish and Serve

Remove from the oven and immediately garnish with optional lemon zest, Parmesan shavings, or a pinch of red pepper flakes for a little kick. Serve warm as a delightful side dish or light appetizer.

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Frequently Asked Questions

What kind of asparagus works best for roasting?

Medium to thick asparagus spears are ideal for roasting. Thin spears can become overly soft or burn quickly.

Can I make roasted asparagus ahead of time?

Yes, you can roast it a few hours ahead and serve it at room temperature or reheat in the oven for a few minutes.

How do I keep asparagus crispy when roasting?

Make sure the spears are dry before seasoning and avoid overcrowding the pan. High heat (400°F) helps achieve crisp tips.

Can I use frozen asparagus?

Fresh is best for texture, but if using frozen, roast directly from frozen at a slightly higher temperature (425°F) and add a few extra minutes.

What are good toppings for roasted asparagus?

Lemon zest, Parmesan, balsamic glaze, chopped nuts, or even crumbled bacon are excellent options.

Is roasted asparagus healthy?

Absolutely. It’s low in calories and high in fiber, vitamins A, C, and K, plus antioxidants. Just go easy on the oil or salt if you’re watching intake.

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