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Roasted Red Pepper Soup

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Creamy, smoky, and loaded with bold flavor, this Roasted Red Pepper Soup is the ultimate comfort food. Whether you’re warming up in winter or craving something vibrant in summer, this soup hits every note. The sweetness of roasted peppers blends beautifully with a hint of garlic and herbs, all swirled with a touch of cream.

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It’s a cozy bowl that feels gourmet but is incredibly easy to whip up. You can serve it as a starter, a light lunch, or pair it with cheesy bread for a satisfying dinner. Bonus: it’s vegetarian and can easily be made vegan. This soup is also perfect for make-ahead meals or weekly meal prep.


Why You’ll Love This Roasted Red Pepper Soup

  • Rich and velvety texture without being too heavy.
  • Naturally sweet, smoky, and savory flavors.
  • Easy to make with pantry-friendly ingredients.
  • Great for meal prep and freezer-friendly.
  • Elegant enough for entertaining, simple enough for weeknights.

What Kind of Red Peppers Should I Use?

For the best flavor, go with red bell peppers that have been roasted until deeply charred. You can roast them at home under a broiler or buy jarred roasted red peppers for convenience. Either way, make sure they’re peeled and deseeded for the smoothest texture.


Ingredients for the Roasted Red Pepper Soup

This soup uses a handful of core ingredients, each bringing something essential to the final dish:

  • Roasted Red Peppers: The star of the show. They bring smoky-sweet flavor and a vibrant red hue.
  • Onion: Adds savory depth and a slightly sweet background note.
  • Garlic: Essential for building flavor and aroma.
  • Vegetable Broth: Forms the base of the soup and keeps it vegetarian.
  • Tomato Paste: Adds umami richness and body.
  • Olive Oil: Used for sautéing and enhancing the soup’s smooth texture.
  • Heavy Cream (or Coconut Milk): Makes the soup velvety and indulgent.
  • Salt + Pepper: The simplest way to bring balance to all the flavors.

How To Make the Roasted Red Pepper Soup

Step 1: Sauté the Aromatics

In a large pot, heat olive oil over medium heat. Add chopped onions and cook until soft and translucent. Stir in the garlic and cook for another minute.

Step 2: Build the Base

Add tomato paste and stir until it deepens in color. Then add the roasted red peppers and vegetable broth. Bring to a simmer.

Step 3: Blend Until Smooth

Using an immersion blender or carefully transferring to a regular blender, blend the soup until completely smooth.

Step 4: Add the Cream

Return the blended soup to the pot and stir in heavy cream (or coconut milk). Simmer for another 5 minutes to let the flavors meld.

Step 5: Season and Serve

Taste and adjust with salt and pepper. Serve hot with a drizzle of cream and chopped parsley or fresh basil.


How to Store and Serve Roasted Red Pepper Soup

This recipe serves 4 to 6 people generously. Leftovers can be stored in an airtight container in the refrigerator for up to 5 days. To freeze, let the soup cool completely and store in a freezer-safe bag or container for up to 3 months.

When ready to eat, reheat on the stovetop over medium heat, stirring occasionally until warmed through.


What to Serve With Roasted Red Pepper Soup

Grilled Cheese Sandwich

A classic combo. The crisp, buttery bread and melty cheese are perfect for dipping.

Garlic Bread

Bold flavors meet bold bread—add parmesan for extra magic.

Caesar Salad

The crunchy romaine and creamy dressing pair beautifully with the soup’s richness.

Roasted Chickpeas

Add a handful on top for texture and a protein boost.

Baked Sweet Potato Fries

Slightly sweet and salty, they complement the soup without overpowering it.

Crusty Artisan Bread

Tear off a hunk and scoop up every drop.

Avocado Toast

Especially if you’re having this soup for lunch.

Lemon-Herb Quinoa

Bright and light to balance the soup’s creaminess.


Frequently Asked Questions

Can I use jarred roasted red peppers?
Absolutely! They work just as well and save a lot of time. Just be sure to drain them before use.

How can I make this soup vegan?
Use coconut milk instead of cream and confirm your broth is vegetable-based. The result is just as creamy and flavorful.

Is this soup spicy?
Not at all. But you can spice it up with crushed red pepper flakes or a dash of cayenne if you like heat.


Want More Soup Ideas?

If you’re loving this comforting bowl, you’ll enjoy these cozy favorites too:


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And let me know in the comments how yours turned out. Did you go classic with cream or try the coconut milk twist? Did you top with crunchy chickpeas or swirl in goat cheese?
I love seeing your spin on things. Share your version and let’s inspire each other in the kitchen!

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Roasted Red Pepper Soup

Roasted Red Pepper Soup


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  • Author: Lorenzo Devereaux
  • Total Time: 30 minutes
  • Yield: 4–6 servings
  • Diet: Vegetarian

Description

This Roasted Red Pepper Soup is a flavor-packed bowl of comfort that’s creamy, smoky, and surprisingly simple. Ideal for weeknight dinners, cozy lunches, or a healthy snack, it’s a flexible dish that fits into many diets. With roasted peppers, garlic, and a hint of cream, it brings gourmet flavor using pantry staples. Whether you’re looking for quick dinner ideas, healthy soups, or an easy recipe that impresses, this one checks every box.


Ingredients

1 tablespoon olive oil

1 medium onion, chopped

3 cloves garlic, minced

2 tablespoons tomato paste

3 roasted red bell peppers, peeled and deseeded

3 cups vegetable broth

1/2 cup heavy cream (or coconut milk)

1/2 teaspoon salt

1/4 teaspoon black pepper


Instructions

1. Heat olive oil in a large pot over medium heat. Add the chopped onions and sauté until translucent.

2. Stir in minced garlic and cook for another 1 minute until fragrant.

3. Add tomato paste and stir until the color deepens.

4. Add roasted red peppers and vegetable broth. Bring to a simmer.

5. Use an immersion blender to blend until smooth, or carefully transfer to a blender.

6. Return to pot and stir in heavy cream or coconut milk. Simmer 5 minutes.

7. Season with salt and pepper. Serve hot with optional cream drizzle or fresh herbs.

Notes

For vegan option, swap heavy cream with full-fat coconut milk.

Jarred roasted red peppers are a great time-saver—just drain before use.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 5g
  • Sodium: 540mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 25mg

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