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Sheet Pan Honey Dijon Chicken with Veggies

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A hearty, wholesome dinner made easy on one tray! This Sheet Pan Honey Dijon Chicken with Veggies is a weeknight dream come true. Juicy chicken breasts are glazed in a sweet and tangy honey mustard sauce and baked alongside crispy Brussels sprouts and caramelized butternut squash. Every bite is bursting with savory, sweet, and earthy flavor.

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Sheet Pan Honey Dijon Chicken with Veggies

Not only does this dish pack in incredible taste, but it also simplifies cleanup and delivers a balanced meal all in one go. Whether you’re feeding a hungry family or meal prepping for the week, this recipe hits the mark with both ease and satisfaction.

What Makes This Honey Dijon Chicken So Good?

The star of this dish is the honey Dijon glaze—a perfect mix of sweet and sharp that turns ordinary chicken into something crave-worthy. Roasting everything together means the veggies soak up all the goodness too, creating those rich, golden bits everyone fights over. Plus, with minimal prep and just one pan, you’ll spend less time cooking and cleaning, and more time enjoying.

Ingredients for the Sheet Pan Honey Dijon Chicken with Veggies

Chicken Breasts: These lean proteins serve as the canvas for our flavorful honey Dijon glaze. Choose boneless, skinless for quick and even cooking.

Brussels Sprouts: When roasted, they become nutty and crisp on the outside while tender on the inside. A perfect pairing with the glaze.

Butternut Squash: Adds a touch of sweetness and beautiful golden color. Its soft texture contrasts nicely with the sprouts.

Honey: Brings natural sweetness to balance the sharpness of the mustard.

Dijon Mustard: Adds depth and a subtle heat that elevates the entire dish.

Whole Grain Mustard: For added texture and a slightly different mustard flavor profile.

Olive Oil: Helps with roasting and adds a subtle fruitiness.

Salt & Pepper: Basic but essential for enhancing all the flavors.


How To Make the Sheet Pan Honey Dijon Chicken with Veggies

Step 1: Prep the Pan and Preheat the Oven

Preheat your oven to 425°F (220°C). Line a large sheet pan with parchment paper for easy cleanup.

Step 2: Mix the Glaze

In a small bowl, whisk together the honey, Dijon mustard, whole grain mustard, olive oil, salt, and pepper. Set aside.

Step 3: Season the Chicken

Place the chicken breasts on one side of the sheet pan and brush them generously with the honey mustard glaze.

Step 4: Prep the Veggies

Toss the Brussels sprouts and butternut squash with a bit of olive oil, salt, and pepper. Spread them out on the other half of the sheet pan.

Step 5: Bake

Roast in the oven for 25-30 minutes or until the chicken reaches 165°F and the vegetables are tender and golden.

Step 6: Serve

Let the chicken rest for a few minutes before slicing. Plate with the roasted vegetables and drizzle any remaining glaze over the top if desired.


How to Serve and Store Sheet Pan Honey Dijon Chicken

Serve this dish hot, straight from the oven, garnished with a sprinkle of fresh herbs like thyme or parsley for added color and aroma. Store leftovers in an airtight container in the refrigerator for up to 4 days. This meal also freezes beautifully—just portion and store for up to 2 months. Reheat in the oven or microwave until warmed through.

What to Serve With Sheet Pan Honey Dijon Chicken?

Garlic Mashed Potatoes

Creamy and rich, perfect for soaking up any leftover glaze.

Brown Rice or Quinoa

A healthy base that complements the flavors without overpowering them.

Crusty Bread

For a simple way to mop up those delicious roasted pan juices.

Green Salad

Keep it light with a vinaigrette-based salad to balance the richness of the chicken and veggies.

Roasted Green Beans

Adds extra green to your plate and roasts perfectly alongside.

Apple Slaw

A crisp, tangy side that contrasts beautifully with the sweet and savory chicken.

Baked Mac and Cheese

For a comforting, indulgent side dish that pairs like a dream.


Want More Chicken Dinner Ideas?

If you’re into easy chicken dinners that don’t skimp on flavor, check out these favorites:

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And let me know in the comments how yours turned out. Did you use chicken thighs instead? Did you add carrots or swap the squash? I love hearing your twists on it!

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Sheet Pan Honey Dijon Chicken with Veggies

Sheet Pan Honey Dijon Chicken with Veggies


  • Author: Lorenzo Devereaux
  • Total Time: 40 minutes
  • Yield: 2 servings

Description

Make dinner a breeze with this delicious Sheet Pan Honey Dijon Chicken with Veggies. This easy recipe features juicy chicken breasts brushed with a sweet and tangy honey Dijon glaze, baked alongside perfectly roasted Brussels sprouts and caramelized butternut squash. It’s an ideal choice for a healthy dinner, quick meal prep, or a satisfying weeknight feast. Whether you’re looking for easy recipes, healthy dinner ideas, or quick weeknight meals, this one-pan wonder is a surefire favorite. It delivers protein, fiber, and flavor—all in under 45 minutes!


Ingredients

2 chicken breasts

2 cups Brussels sprouts, halved

2 cups butternut squash, cubed

3 tablespoons honey

2 tablespoons Dijon mustard

1 tablespoon whole grain mustard

2 tablespoons olive oil

1 teaspoon salt

1/2 teaspoon black pepper


Instructions

1. Preheat your oven to 425°F (220°C) and line a large sheet pan with parchment paper.

2. In a small bowl, whisk together the honey, Dijon mustard, whole grain mustard, olive oil, salt, and pepper.

3. Place the chicken breasts on one side of the sheet pan and brush generously with the glaze.

4. Toss the Brussels sprouts and butternut squash with a bit of olive oil, salt, and pepper, then spread them on the other half of the sheet pan.

5. Roast for 25-30 minutes, or until the chicken is cooked through and vegetables are tender and golden.

6. Let the chicken rest before slicing, then serve with veggies and extra glaze if desired.

Notes

Make sure to use a meat thermometer—chicken should reach 165°F for doneness.

You can swap butternut squash for sweet potatoes or carrots depending on what you have on hand.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Sheet Pan
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate
  • Calories: 460
  • Sugar: 14g
  • Sodium: 620mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 6g
  • Protein: 41g
  • Cholesterol: 95mg

Keywords: healthy dinner, quick sheet pan recipe, honey mustard chicken, easy chicken dinner

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