Shrimp Avocado Mango Bowls

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Sweet, savory, creamy, and just the right amount of spicy — Shrimp Avocado Mango Bowls are the flavor-packed answer to your weeknight dinner dreams. This vibrant dish brings together juicy, seared shrimp, buttery avocado, and fresh, tangy mango for a mouthwatering combination that’s both refreshing and deeply satisfying. Each bite bursts with tropical flavor and a hint of heat, balanced perfectly by the creaminess of ripe avocado and the light char on the shrimp.

Ideal for warm-weather meals, quick lunches, or healthy dinner ideas, this bowl is a complete meal that feels both indulgent and energizing. With bold textures and colors that pop on the plate, it’s just as gorgeous to look at as it is to eat. Whether you’re craving something light yet fulfilling or looking for a new go-to easy recipe, this tropical shrimp bowl will keep you coming back for more.

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Ingredients for Shrimp Avocado Mango Bowls

• 1 lb raw shrimp, peeled and deveined
• 1 tbsp olive oil
• 1 tsp chili powder
• ½ tsp smoked paprika
• ¼ tsp cumin
• Salt and pepper, to taste
• 1 large ripe mango, diced
• 1 large avocado, diced
• Juice of 1 lime
• Fresh cilantro, chopped
• Optional additions: cooked rice, black beans, diced red bell pepper, or jalapeño for heat

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Step 1: Prepare the Shrimp

In a medium bowl, toss the raw shrimp with olive oil, chili powder, smoked paprika, cumin, salt, and pepper. Make sure the shrimp are evenly coated with the seasoning mix. Set aside and let it marinate for about 10–15 minutes to absorb all those bold, smoky flavors.

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Step 2: Cook the Shrimp

Heat a large skillet or grill pan over medium-high heat. Once hot, add the shrimp in a single layer. Cook for about 2–3 minutes per side, or until the shrimp are opaque, lightly charred, and cooked through. Be careful not to overcook them — they should be tender and juicy.

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Step 3: Prepare the Mango and Avocado

While the shrimp cooks, dice the mango and avocado into bite-sized cubes. Place them in a bowl and squeeze fresh lime juice over the top. Gently toss to coat. Add chopped cilantro for a burst of freshness.

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Step 4: Assemble the Bowls

Start with a base of cooked rice or greens if desired. Layer the cooked shrimp, mango, and avocado mixture on top. Sprinkle with extra cilantro and another squeeze of lime if you like. Add optional toppings such as black beans or sliced jalapeños to personalize your bowl.

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Step 5: Serve and Enjoy

Serve immediately while the shrimp is still warm. These bowls are perfect as-is or can be paired with tortilla chips, a light vinaigrette drizzle, or your favorite spicy sauce for an extra kick.

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Storage Instructions

Shrimp Avocado Mango Bowls are best enjoyed fresh, but leftovers can still be delicious with proper storage. Here’s how to keep everything tasting great:

• Shrimp: Store cooked shrimp in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave before serving.
• Avocado and Mango Mix: Since avocado browns quickly, it’s best to store the mango-avocado mix in an airtight container with a piece of plastic wrap pressed directly onto the surface to reduce air contact. Add a bit more lime juice to slow oxidation. Use within 1–2 days.
• Complete Bowl (assembled): If you need to store assembled bowls, keep the shrimp and avocado/mango mix separate from the base (rice or greens) to prevent sogginess. Reassemble right before eating.

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Estimated Nutrition (Per Serving – approx. 1 bowl)

• Calories: ~350
• Protein: 25g
• Carbohydrates: 22g
• Fat: 20g
• Fiber: 7g
• Sugar: 10g
• Sodium: 420mg

Note: Values may vary based on additions like rice or beans.

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Frequently Asked Questions

1. Can I use frozen shrimp for this recipe?

Absolutely! Just make sure to thaw them completely and pat dry before seasoning and cooking to avoid extra moisture.

2. What can I use instead of mango?

Pineapple or papaya are great tropical substitutes. Even diced peaches can work for a slightly different twist.

3. How spicy is this recipe?

It’s mildly spiced with a smoky heat from chili powder and paprika. You can make it spicier with jalapeños or a splash of hot sauce.

4. Can I meal prep this dish?

Yes — prep the shrimp, mango, and avocado separately. Assemble when ready to eat to keep everything fresh and flavorful.

5. Is this bowl keto-friendly?

Without rice or beans, yes! It’s naturally low in carbs if served with greens instead of grains.

6. Can I grill the shrimp instead of pan-frying?

Definitely. Grilled shrimp adds an amazing smoky flavor and is perfect for summer cooking.

7. Is this recipe gluten-free?

Yes, all ingredients are naturally gluten-free. Just be sure any add-ins or sauces are also labeled gluten-free.

8. How do I keep avocados from browning?

Use lime juice and store the avocado mix with plastic wrap directly on the surface to slow oxidation.

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