Spicy Ground Beef Stir-Fry Bowl with Garlic Veggies & Steamy Rice

Save this recipe on:

A colorful, flavor-packed meal that checks all the boxes: comforting, quick, and ultra-satisfying. This Spicy Ground Beef Stir-Fry Bowl with Garlic Veggies & Steamy Rice brings together tender, garlicky vegetables, umami-rich mushrooms, and perfectly seasoned beef for a weeknight dinner that delivers restaurant-style taste with home-cooked heart.

Think of this as a build-your-own-takeout night that doesn’t disappoint. It has heat, depth, and a balance of textures—all ready in about 30 minutes. If you’re into quick meal prep ideas or need a new dinner rotation favorite, this bowl is ready to be your go-to.

What Kind of Ground Beef Should I Use?

Opt for lean ground beef, preferably 90/10 or 93/7, so the dish stays hearty without getting greasy. This way, the seasoning can shine, and you’ll get that satisfying crisp texture as it browns in the skillet. If you want a plant-based alternative, swap in your favorite ground meat substitute for an equally tasty twist.

Ingredients for the Spicy Ground Beef Stir-Fry Bowl with Garlic Veggies & Steamy Rice

• Lean Ground Beef: Adds protein-rich, savory depth and takes on spices beautifully.
• Zucchini & Red Bell Pepper: These two are stir-fry heroes—fresh, colorful, and perfectly tender-crisp when sautéed.
• Broccoli Florets: Brings green vibrance and soaks up the sauce like a sponge.
• Mushrooms: Earthy and umami-rich; they add a meaty bite that pairs perfectly with the beef.
• Cooked White Rice: A fluffy, neutral base to soak in all the flavor.
• Garlic & Soy Sauce: The flavor foundation, giving your stir-fry that irresistible aroma and umami kick.
• Chili Flakes & Sesame Oil: For that spicy, nutty finishing touch.

---

How To Make the Spicy Ground Beef Stir-Fry Bowl with Garlic Veggies & Steamy Rice

Step 1: Brown the Beef

Heat a skillet over medium-high heat. Add your lean ground beef and break it apart as it cooks. Once browned, drain excess grease if needed. Stir in garlic, soy sauce, and chili flakes, and let it simmer for a few minutes.

Step 2: Stir-Fry the Veggies

In a separate large skillet or wok, add a bit of sesame oil. Sauté the broccoli, zucchini, red pepper, and mushrooms over medium-high heat until tender-crisp. Season with garlic and a splash of soy sauce for flavor layering.

Step 3: Build the Bowl

Add a scoop of freshly cooked rice into each bowl. Arrange the spicy ground beef and stir-fried veggies on top. Optionally, sprinkle with sesame seeds or a drizzle of extra chili oil if you like more heat.

---

How to Serve and Store This Bowl

This dish is best served hot and fresh out of the skillet, but it also makes a fantastic meal prep option. Divide everything into airtight containers for easy lunches or dinners throughout the week.

To store: Keep the rice, beef, and veggies in separate containers in the fridge for up to 4 days. Reheat in the microwave or on the stovetop until warmed through.

What to Serve With Spicy Ground Beef Stir-Fry Bowl?

Sesame Cucumber Salad

Light and crisp, it complements the warm stir-fry beautifully.

Miso Soup

A light broth that rounds out the meal without overpowering it.

Kimchi

If you love fermented heat, add a spoonful for tang and spice.

Egg Rolls or Spring Rolls

Crispy sides that offer a fun contrast to the bowl.

Thai Peanut Slaw

Adds a nutty crunch and bright citrus zing.

Mango Slices or Pineapple Chunks

A touch of sweetness to balance the heat.

Spicy Edamame

Perfectly snackable and easy to prep in minutes.

---

Want More Stir-Fry and Bowl Ideas?

If you loved this spicy ground beef stir-fry bowl, here are more flavor-packed meals you should try:

• Creamy Beef and Shells Recipe: Perfect for comfort food nights.
• Stovetop Creamy Ground Beef Pasta: Another quick favorite packed with bold flavor.
• Chipotle Chicken Bowl with Black Beans, Sweet Potatoes, and Cilantro Lime Sauce: For when you’re craving a Tex-Mex vibe.
• Korean BBQ Beef Bowl with Corn & Creamy Sauce: Sweet, savory, and smoky goodness.
• Sweet Chili Chicken Bowl with Coconut Lime Drizzle: Spicy meets tropical in a bowl.

Save This Pin For Later

📌 Save this recipe to your Pinterest board so it’s always just a click away for your next easy weeknight dinner.

Tried this recipe? Let us know! Did you mix in any extras like snap peas or baby corn? How spicy did you go? Sharing your kitchen wins helps us all cook better.

Explore beautifully curated health-boosting meals and crave-worthy dinner ideas at ChefAlchemy Recipes on Pinterest and find your next obsession!

Print

Save this recipe on: