Bold, saucy, and full of vibrant color, this Spicy Thai Peanut Chicken Bowl is your new go-to weeknight dinner or meal prep favorite. Juicy grilled chicken coated in a spicy, creamy Thai peanut sauce sits atop a bed of fluffy jasmine rice, surrounded by fresh avocado, ripe mango, crunchy red cabbage, and sprinkled with sesame seeds and herbs. It’s the perfect harmony of sweet, spicy, creamy, and crisp.


Bold, saucy, and full of vibrant color, this Spicy Thai Peanut Chicken Bowl is your new go-to weeknight dinner or meal prep favorite. Juicy grilled chicken coated in a spicy, creamy Thai peanut sauce sits atop a bed of fluffy jasmine rice, surrounded by fresh avocado, ripe mango, crunchy red cabbage, and sprinkled with sesame seeds and herbs. It’s the perfect harmony of sweet, spicy, creamy, and crisp.
Each bite brings you a layered experience — tender charred chicken, smooth avocado, juicy mango chunks, and that creamy, spicy sauce you’ll want to drizzle on everything. If you’re chasing restaurant-quality flavor with minimal effort, this bowl delivers the wow factor with ease and freshness.
What Kind of Chicken Works Best for Thai Peanut Bowls?
Boneless, skinless chicken thighs or chicken breasts both work well, depending on your preference. Thighs offer extra juiciness and flavor, while breasts stay lean. Whichever cut you choose, marinating it even briefly helps it soak up all those Thai-inspired flavors before it hits the grill or skillet.
Ingredients for the Spicy Thai Peanut Chicken Bowl
Chicken – The star protein, grilled or seared to golden perfection, then smothered in a rich peanut sauce.
Thai Peanut Sauce – Creamy peanut butter blended with soy sauce, lime, ginger, garlic, sriracha, and honey brings the signature bold flavor.
Jasmine Rice – A fragrant, fluffy base that soaks up the sauce and adds comfort.
Avocado – Provides a cool, creamy contrast to the spicy chicken.
Mango – Adds juicy, sweet balance and tropical brightness.
Red Cabbage – Crunchy, colorful texture and a nice bite.
Fresh Cilantro – Finishes the bowl with a burst of herbal freshness.
Black Sesame Seeds – Optional, but they give a hint of nuttiness and visual flair.
How To Make the Spicy Thai Peanut Chicken Bowl
Step 1: Marinate the Chicken
In a bowl, combine soy sauce, garlic, ginger, lime juice, and a splash of sesame oil. Add chicken pieces and let them marinate for at least 30 minutes (or overnight for deeper flavor).
Step 2: Make the Thai Peanut Sauce
In a small blender or bowl, whisk together peanut butter, soy sauce, lime juice, honey, grated ginger, garlic, and sriracha. Thin it out with warm water until pourable.
Step 3: Cook the Chicken
Grill or pan-sear the marinated chicken over medium-high heat until nicely browned and cooked through, about 5–7 minutes per side. Slice or cube the chicken.
Step 4: Build Your Bowl
Scoop jasmine rice into bowls. Top with sliced chicken, drizzled generously with peanut sauce. Arrange avocado slices, mango chunks, and shredded red cabbage around the chicken.
Step 5: Garnish and Serve
Sprinkle chopped cilantro and black sesame seeds over everything. Serve warm and enjoy immediately.

How to Serve and Store Spicy Thai Peanut Chicken Bowls
These bowls are ideal served warm, but they also hold up beautifully for meal prep. Store the rice, chicken, and toppings separately for best texture, and reheat the chicken and rice before assembling. The sauce can be refrigerated for up to 5 days – just give it a good stir before serving.
What to Serve With Spicy Thai Peanut Chicken Bowl?
Jasmine or Coconut Rice
For extra flavor, consider swapping plain jasmine rice with coconut rice.
Thai Cucumber Salad
A light, refreshing crunch to offset the creamy richness.
Spring Rolls
Fresh veggie-packed rolls pair well and add texture variety.
Mango Sticky Rice
Keep the tropical theme going with this classic Thai dessert.
Thai Iced Tea
Balance the heat with a sweet, milky chilled tea.
Roasted Edamame
Crispy, protein-packed snack or side that complements the flavors.
Stir-Fried Veggies
Broccoli, bell peppers, or snow peas tossed with sesame oil and garlic.
Want More Chicken Bowl Ideas?
If you love this Spicy Thai Peanut Chicken Bowl, try these flavorful dishes next:
- Sweet Chili Chicken Bowl with Coconut Lime Drizzle for a tropical twist.
- Chipotle Chicken Bowl with Black Beans & Cilantro Lime Sauce for smoky, spicy layers.
- Chimichurri Grilled Chicken Bowl with Garlic Sauce for a fresh herb punch.
- Grilled Shrimp Bowl with Asparagus Creamy Garlic Sauce if you’re craving seafood.
- Street Corn Chicken Rice Bowl for some Mexican flair.
Save This Pin For Later
📌 Save this recipe to your Pinterest dinner board so you can come back to it any time.
And let me know in the comments how yours turned out! Did you spice it up more? Add a poached egg? Swap in tofu?
I love hearing your custom twists and answering your cooking questions. Let’s make meal prep exciting again.
Explore beautifully curated health-boosting meals on ChefAlchemy Recipes on Pinterest and discover your new go-to bowls, snacks, and more!
Each bite brings you a layered experience — tender charred chicken, smooth avocado, juicy mango chunks, and that creamy, spicy sauce you’ll want to drizzle on everything. If you’re chasing restaurant-quality flavor with minimal effort, this bowl delivers the wow factor with ease and freshness.
What Kind of Chicken Works Best for Thai Peanut Bowls?
Boneless, skinless chicken thighs or chicken breasts both work well, depending on your preference. Thighs offer extra juiciness and flavor, while breasts stay lean. Whichever cut you choose, marinating it even briefly helps it soak up all those Thai-inspired flavors before it hits the grill or skillet.
Ingredients for the Spicy Thai Peanut Chicken Bowl
Chicken – The star protein, grilled or seared to golden perfection, then smothered in a rich peanut sauce.
Thai Peanut Sauce – Creamy peanut butter blended with soy sauce, lime, ginger, garlic, sriracha, and honey brings the signature bold flavor.
Jasmine Rice – A fragrant, fluffy base that soaks up the sauce and adds comfort.
Avocado – Provides a cool, creamy contrast to the spicy chicken.
Mango – Adds juicy, sweet balance and tropical brightness.
Red Cabbage – Crunchy, colorful texture and a nice bite.
Fresh Cilantro – Finishes the bowl with a burst of herbal freshness.
Black Sesame Seeds – Optional, but they give a hint of nuttiness and visual flair.
How To Make the Spicy Thai Peanut Chicken Bowl
Step 1: Marinate the Chicken
In a bowl, combine soy sauce, garlic, ginger, lime juice, and a splash of sesame oil. Add chicken pieces and let them marinate for at least 30 minutes (or overnight for deeper flavor).
Step 2: Make the Thai Peanut Sauce
In a small blender or bowl, whisk together peanut butter, soy sauce, lime juice, honey, grated ginger, garlic, and sriracha. Thin it out with warm water until pourable.
Step 3: Cook the Chicken
Grill or pan-sear the marinated chicken over medium-high heat until nicely browned and cooked through, about 5–7 minutes per side. Slice or cube the chicken.
Step 4: Build Your Bowl
Scoop jasmine rice into bowls. Top with sliced chicken, drizzled generously with peanut sauce. Arrange avocado slices, mango chunks, and shredded red cabbage around the chicken.
Step 5: Garnish and Serve
Sprinkle chopped cilantro and black sesame seeds over everything. Serve warm and enjoy immediately.
How to Serve and Store Spicy Thai Peanut Chicken Bowls
These bowls are ideal served warm, but they also hold up beautifully for meal prep. Store the rice, chicken, and toppings separately for best texture, and reheat the chicken and rice before assembling. The sauce can be refrigerated for up to 5 days – just give it a good stir before serving.
What to Serve With Spicy Thai Peanut Chicken Bowl?
Jasmine or Coconut Rice
For extra flavor, consider swapping plain jasmine rice with coconut rice.
Thai Cucumber Salad
A light, refreshing crunch to offset the creamy richness.
Spring Rolls
Fresh veggie-packed rolls pair well and add texture variety.
Mango Sticky Rice
Keep the tropical theme going with this classic Thai dessert.
Thai Iced Tea
Balance the heat with a sweet, milky chilled tea.
Roasted Edamame
Crispy, protein-packed snack or side that complements the flavors.
Stir-Fried Veggies
Broccoli, bell peppers, or snow peas tossed with sesame oil and garlic.
Want More Chicken Bowl Ideas?
If you love this Spicy Thai Peanut Chicken Bowl, try these flavorful dishes next:
- Sweet Chili Chicken Bowl with Coconut Lime Drizzle for a tropical twist.
- Chipotle Chicken Bowl with Black Beans & Cilantro Lime Sauce for smoky, spicy layers.
- Chimichurri Grilled Chicken Bowl with Garlic Sauce for a fresh herb punch.
- Grilled Shrimp Bowl with Asparagus Creamy Garlic Sauce if you’re craving seafood.
- Street Corn Chicken Rice Bowl for some Mexican flair.
Save This Pin For Later
📌 Save this recipe to your Pinterest dinner board so you can come back to it any time.
And let me know in the comments how yours turned out! Did you spice it up more? Add a poached egg? Swap in tofu?
I love hearing your custom twists and answering your cooking questions. Let’s make meal prep exciting again.
Explore beautifully curated health-boosting meals on ChefAlchemy Recipes on Pinterest and discover your new go-to bowls, snacks, and more!

Spicy Thai Peanut Chicken Bowl
- Total Time: 30 minutes
- Yield: 4 servings
Description
Fire up your dinner game with this vibrant Spicy Thai Peanut Chicken Bowl—a show-stopping mix of tender grilled chicken drizzled in creamy Thai peanut sauce, served over jasmine rice with fresh mango, avocado, and crisp red cabbage. This deliciously bold and colorful meal brings a perfect balance of sweet, spicy, creamy, and crunchy elements that make it a crowd-pleaser every time. Perfect for easy dinner ideas, healthy lunch bowls, and food ideas that feel fresh yet satisfying. Whether you’re after a quick weeknight dinner or healthy snack inspiration, this bowl brings the flavor without fuss.
Ingredients
1 pound chicken breast or thighs
2 tablespoons soy sauce
1 tablespoon lime juice
1 teaspoon sesame oil
1 clove garlic, minced
1 teaspoon grated ginger
1 cup jasmine rice, cooked
1 ripe avocado, sliced
1 cup mango, diced
1 cup red cabbage, shredded
2 tablespoons chopped cilantro
1 teaspoon black sesame seeds (optional)
3 tablespoons peanut butter
1 tablespoon soy sauce
1 tablespoon lime juice
1 tablespoon honey
1 teaspoon sriracha
1 teaspoon grated ginger
1 clove garlic, minced
2 to 3 tablespoons warm water (to thin)
Instructions
1. Marinate chicken with soy sauce, lime juice, sesame oil, garlic, and ginger for at least 30 minutes.
2. In a bowl, whisk together all Thai Peanut Sauce ingredients, thinning with water until pourable.
3. Cook the marinated chicken in a skillet or grill until cooked through and slightly charred, about 5–7 minutes per side.
4. Slice or cube the cooked chicken.
5. Divide jasmine rice into bowls.
6. Top each bowl with chicken, avocado slices, mango, and red cabbage.
7. Drizzle generously with Thai peanut sauce.
8. Garnish with chopped cilantro and black sesame seeds.
9. Serve warm or chill for meal prep.
Notes
For deeper flavor, marinate the chicken overnight.
Thin the sauce gradually—don’t add all the water at once.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Grilled / Skillet
- Cuisine: Thai-Inspired
Nutrition
- Serving Size: 1 bowl
- Calories: 520
- Sugar: 9g
- Sodium: 720mg
- Fat: 25g
- Saturated Fat: 5g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 6g
- Protein: 38g
- Cholesterol: 95mg