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The Ultimate Italian Grinder Salad


  • Author: Lorenzo Devereaux
  • Total Time: 44 minute
  • Yield: 4 servings

Description

This Italian Grinder Salad is a fresh, flavor-packed twist on the classic deli sandwich, minus the bread. Loaded with crisp romaine lettuce, savory deli meats, tangy banana peppers, cherry tomatoes, and a creamy Italian dressing, this salad is the perfect low-carb meal or side dish. Ready in just 20 minutes, it’s great for meal prep and easy to customize to your liking!


Ingredients

4 cups romaine lettuce, chopped

1 cup cherry tomatoes, halved

½ red onion, thinly sliced

½ cup banana peppers, chopped

¼ lb salami, sliced into strips

¼ lb ham, sliced into strips

¼ lb turkey, sliced into strips

½ cup provolone cheese, shredded or sliced

¼ cup Parmesan cheese, grated

¼ cup mayonnaise

2 tbsp red wine vinegar

1 tbsp olive oil

1 tsp Italian seasoning

½ tsp garlic powder

Salt and black pepper to taste


Instructions

  1. Prepare the Ingredients: Chop the romaine lettuce, halve the cherry tomatoes, thinly slice the red onion, and roughly chop the banana peppers.
  2. Cut the Deli Meats and Cheese: Slice the salami, ham, and turkey into thin strips. Shred or slice the provolone cheese.
  3. Make the Dressing: In a small bowl, whisk together the mayonnaise, red wine vinegar, olive oil, Italian seasoning, garlic powder, salt, and black pepper until smooth.
  4. Toss the Salad: In a large bowl, combine the lettuce, tomatoes, red onion, banana peppers, deli meats, and cheeses. Pour the dressing over the salad and toss until evenly coated.
  5. Garnish and Serve: Sprinkle with additional Parmesan cheese and freshly ground black pepper. Serve immediately or chill for 10–15 minutes for enhanced flavor.
  • Prep Time: 15 minutes
  • Cook Time: NONE
  • Category: Salad