Description

Ground Turkey Rice Bowls are the kind of meal that makes dinner feel easy, fresh, and seriously satisfying. Tender seasoned ground turkey is served over fluffy rice and topped with crisp cucumber, shredded carrots, creamy avocado, and a spicy mayo drizzle for a bowl that hits every craving at once. This is a great choice for a quick breakfast-for-dinner idea, easy dinner, healthy snack prep, lunch bowl, weeknight meal, and one of those simple food ideas you will want to keep on repeat.

Ingredients

1 lb ground turkey

2 cups cooked jasmine rice

1 tablespoon olive oil

3 cloves garlic, minced

1 teaspoon fresh ginger, minced

3 tablespoons soy sauce

1 tablespoon sesame oil

1 tablespoon honey

1 cup shredded carrots

1 cucumber, thinly sliced

1 avocado, sliced

2 green onions, sliced

1 tablespoon sesame seeds

1/3 cup mayonnaise

1 tablespoon sriracha

1 teaspoon lime juice

1/4 teaspoon salt

1/4 teaspoon black pepper

Instructions

1. Cook the jasmine rice according to package directions and keep warm.

2. In a small bowl, stir together the mayonnaise, sriracha, and lime juice until smooth. Set aside.

3. Heat the olive oil in a large skillet over medium heat.

4. Add the ground turkey and cook for 6 to 8 minutes, breaking it up as it browns.

5. Stir in the garlic, ginger, soy sauce, sesame oil, honey, salt, and black pepper. Cook for 2 to 3 minutes more until the turkey is fully cooked and glossy.

6. Divide the cooked rice among 4 bowls.

7. Top each bowl with the ground turkey, shredded carrots, sliced cucumber, and avocado.

8. Drizzle with the spicy mayo and finish with green onions and sesame seeds.

9. Serve right away while the turkey is warm and the vegetables are fresh.

Notes

Use freshly cooked rice or day-old rice that has been reheated so the bowls stay fluffy instead of dry.

Slice the avocado just before serving to keep it fresh and bright.

Prep Time: 15 minutes
Cook Time: 15 minutes
Category: Main Course
Method: Stovetop
Cuisine: Asian-Inspired

Nutrition

Serving Size: 1 bowl
Calories: 540
Sugar: 6g
Sodium: 760mg
Fat: 27g
Saturated Fat: 5g
Unsaturated Fat: 20g
Trans Fat: 0g
Carbohydrates: 39g
Fiber: 4g
Protein: 30g
Cholesterol: 85mg

Keywords: ground turkey rice bowls, turkey bowl, easy dinner, rice bowl recipe, healthy dinner, meal prep bowl, weeknight dinner, food ideas