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Tuscan Garlic Chicken Bites & Sun-Dried Tomato Cajun Alfredo Pasta

Tuscan Garlic Chicken Bites & Sun-Dried Tomato Cajun Alfredo Pasta

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When your cravings call for creamy, cheesy pasta and golden, garlicky chicken, this Tuscan-inspired dish will quickly become a weeknight favorite. Picture tender chicken bites seared to perfection, infused with garlic and herbs, paired with a luscious Cajun Alfredo sauce. The sun-dried tomatoes add a pop of tangy sweetness that balances the rich cream and cheese, while the Cajun spices bring a gentle heat that keeps every bite exciting.

This recipe is the best of both worlds—comfort food with a vibrant twist. It’s perfect for family dinners or date nights at home. Serve it with crusty bread to scoop up all that sauce, and you’ll have a restaurant-quality meal ready in under an hour.


What Makes This Tuscan Garlic Chicken Pasta So Irresistible?

The magic comes from combining golden, pan-seared chicken bites with a creamy Cajun Alfredo sauce that clings to every spiral of pasta. The sun-dried tomatoes add depth, and a sprinkle of fresh herbs takes this cozy dish over the top.


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Ingredients for the Tuscan Garlic Chicken Bites & Sun-Dried Tomato Cajun Alfredo Pasta

  • Chicken breast chunks – The foundation of our juicy, bite-sized garlic chicken.
  • Olive oil & butter – A combination that gives the chicken that golden, flavorful sear.
  • Fresh garlic – Brings the Tuscan aroma to life in every bite.
  • Cajun seasoning – Adds a subtle smoky heat to the Alfredo sauce.
  • Heavy cream & Parmesan cheese – The heart of the luscious Alfredo sauce.
  • Sun-dried tomatoes – Infuse tangy-sweet flavor and color to the dish.
  • Fusilli pasta (or rotini) – Perfect for holding onto that creamy sauce.
  • Fresh parsley & black pepper – A bright, finishing touch to balance the richness.

How To Make the Tuscan Garlic Chicken Bites & Sun-Dried Tomato Cajun Alfredo Pasta

Step 1: Sear the Chicken Bites

Heat olive oil and butter in a large skillet over medium-high heat. Season the chicken breast chunks with salt, pepper, and a pinch of Cajun seasoning. Cook until golden brown and fully cooked, about 6-8 minutes. Remove and set aside.

Step 2: Make the Garlic Base

In the same skillet, add minced garlic and a little more butter. Sauté until fragrant, being careful not to burn the garlic.

Step 3: Create the Cajun Alfredo Sauce

Pour in heavy cream and stir in Cajun seasoning. Let it simmer gently for 3-5 minutes, then add grated Parmesan cheese until the sauce becomes rich and creamy.

Step 4: Add Sun-Dried Tomatoes

Stir in chopped sun-dried tomatoes, letting them infuse their tangy flavor into the sauce.

Step 5: Combine Chicken and Pasta

Add the seared chicken back to the skillet along with the cooked fusilli pasta. Toss until everything is coated in the creamy sauce.

Step 6: Garnish and Serve

Top with freshly chopped parsley and a sprinkle of black pepper. Serve immediately while warm and creamy.


Serving and Storing Tuscan Garlic Chicken Bites & Sun-Dried Tomato Cajun Alfredo Pasta

This pasta is best served fresh and warm, right out of the skillet. Its creamy Cajun Alfredo sauce clings to the pasta, and the chicken bites remain juicy. If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove with a splash of milk or cream to bring the sauce back to life.


What to Serve With Tuscan Garlic Chicken Pasta?

1. Garlic Bread

Warm, buttery garlic bread is perfect for soaking up the extra sauce.

2. Roasted Broccoli

A simple roasted broccoli side balances the richness of the pasta.

3. Caesar Salad

Crisp romaine lettuce with a creamy Caesar dressing and crunchy croutons.

4. Caprese Salad

Fresh tomatoes, mozzarella, and basil drizzled with balsamic glaze.

5. Grilled Asparagus

Lightly charred asparagus complements the creamy pasta perfectly.

6. Bruschetta

Toasted bread topped with tomatoes, basil, and olive oil adds a refreshing bite.

7. Sautéed Spinach

A quick sauté with garlic gives you a simple, healthy side.


Want More Pasta Dinner Ideas?

If you love Tuscan Garlic Chicken Bites & Sun-Dried Tomato Cajun Alfredo Pasta, you’ll enjoy these other delicious pasta favorites on ChefAlchemy:

Marry Me Chicken Pasta
Garlic Butter Chicken with Rigatoni and Parmesan
Skillet Creamy Spicy Cajun Chicken Sausage Pasta
Creamy Garlic Penne Pasta
Loaded Bacon Cheeseburger Alfredo Pasta


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And let me know in the comments how yours turned out. Did you go heavy on the Cajun spice or keep it mild? Did you add extra sun-dried tomatoes?

I love hearing how others make these recipes their own. Questions are welcome too—let’s help each other cook smarter.

Explore beautifully curated creamy pasta and chicken dishes on ChefAlchemy Recipes on Pinterest and discover your next weeknight favorite!


Tuscan Garlic Chicken Bites & Sun-Dried Tomato Cajun Alfredo Pasta

Tuscan Garlic Chicken Bites & Sun-Dried Tomato Cajun Alfredo Pasta

This Tuscan Garlic Chicken Bites & Sun-Dried Tomato Cajun Alfredo Pasta is a creamy, flavor-packed dinner perfect for weeknights or special occasions. Tender chicken bites are pan-seared with garlic and Cajun seasoning, then tossed with fusilli pasta in a rich Alfredo sauce enhanced with sun-dried tomatoes.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Dinner
Cuisine Italian, Tuscan
Servings 4 servings
Calories 620 kcal

Equipment

  • Large Skillet
  • Pot for boiling pasta

Ingredients
  

  • 2 large chicken breasts, cut into bite-sized pieces
  • 2 tbsp olive oil
  • 2 tbsp unsalted butter
  • 3 cloves garlic, minced
  • 2 tsp Cajun seasoning
  • 1.5 cups heavy cream
  • 1 cup grated Parmesan cheese
  • 0.5 cup sun-dried tomatoes, chopped
  • 12 oz fusilli pasta, cooked al dente
  • 0.25 cup fresh parsley, chopped
  • 0.5 tsp black pepper
  • to taste salt

Instructions
 

  • Heat olive oil and butter in a skillet. Season and cook chicken 6-8 minutes. Remove.
  • Add minced garlic and sauté until fragrant, about 1 minute.
  • Pour in heavy cream and Cajun seasoning. Simmer 3-5 minutes.
  • Stir in Parmesan cheese until creamy.
  • Mix in chopped sun-dried tomatoes.
  • Add chicken and pasta, toss to coat, garnish and serve.

Notes

Add milk when reheating to restore creaminess. Extra Parmesan enhances flavor.

Nutrition

Calories: 620kcalCarbohydrates: 48gProtein: 36gFat: 30gSaturated Fat: 17gCholesterol: 140mgSodium: 620mgFiber: 3gSugar: 5gVitamin A: 18IUVitamin C: 9mgCalcium: 28mgIron: 15mg
Keyword chicken alfredo, creamy pasta, easy dinner, weeknight meal
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