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Garlic Chicken Bites & Creamy Cajun Spinach Artichoke Alfredo Pasta

Craving a wow‑worthy dinner with minimal fuss? Garlic Chicken Bites & Creamy Cajun Spinach Artichoke Alfredo Pasta delivers restaurant‑level comfort in under an hour. Juicy, garlicky chicken meets twirly pasta coated in a silky Cajun Alfredo loaded with spinach and tangy artichokes. It’s a cozy, easy dinner recipe that doubles as a quick weeknight favorite and crowd‑pleasing date‑night dish—perfect for creamy pasta lovers, chicken dinners, and bold‑but‑balanced flavor seekers.
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Course Dinner
Cuisine American
Servings 4 servings
Calories 820 kcal

Equipment

  • Large Skillet
  • Stockpot
  • Colander
  • Chef's knife
  • Cutting board
  • Whisk
  • Measuring cups and spoons

Ingredients
  

Ingredients

  • 12 oz rotini or fusilli pasta dry
  • 1.5 lb boneless skinless chicken breasts cut into 1-inch bites
  • 2 tbsp olive oil
  • 6 cloves garlic minced, divided
  • 3 tsp Cajun seasoning divided
  • 1 tsp kosher salt
  • 0.5 tsp black pepper freshly ground
  • 3 tbsp unsalted butter
  • 2 cups heavy cream
  • 4 oz cream cheese softened and cubed
  • 1.25 cups Parmesan cheese grated, plus more for serving
  • 4 cups fresh baby spinach roughly chopped
  • 1.5 cups artichoke hearts drained and chopped
  • 0.5 cup reserved pasta water as needed
  • 2 tbsp fresh parsley chopped, for garnish
  • 0.25 tsp red pepper flakes optional
  • 1 tbsp fresh lemon juice optional

Instructions
 

  • Pat chicken dry and toss with olive oil, 3 minced garlic cloves, 2 tsp Cajun seasoning, salt, and pepper.
  • Sear chicken in a hot skillet over medium-high for 2–3 minutes per side until golden and cooked through. Remove to a plate.
  • Cook pasta in salted water until al dente. Reserve 1/2 cup pasta water and drain.
  • In the same skillet, melt butter over medium heat. Add remaining minced garlic; cook until fragrant.
  • Pour in heavy cream; simmer gently. Whisk in cream cheese until smooth, then Parmesan.
  • Season sauce with the remaining 1 tsp Cajun seasoning (and red pepper flakes if using). Adjust consistency with splashes of pasta water.
  • Fold in spinach and artichokes; cook 1–2 minutes until spinach wilts. Add lemon juice if desired.
  • Toss pasta into the sauce to coat. Return chicken and accumulated juices; warm through.
  • Garnish with parsley and extra Parmesan. Serve immediately.

Notes

Don’t overcrowd the skillet when searing chicken; work in batches for best browning. To reheat leftovers, add a splash of milk or cream and warm gently until the sauce turns silky again.

Nutrition

Calories: 820kcalCarbohydrates: 56gProtein: 47gFat: 43gSaturated Fat: 22gCholesterol: 175mgSodium: 1180mgFiber: 4gSugar: 6gVitamin A: 1850IUVitamin C: 18mgCalcium: 520mgIron: 5mg
Keyword Cajun chicken pasta, creamy pasta, easy dinner, quick dinner, spinach artichoke pasta, weeknight meals
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