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Seared Scallops with Spicy Cajun Cream Sauce

Seared Scallops with Spicy Cajun Cream Sauce

Savor tender seared scallops with a golden crust, coated in a rich and spicy Cajun cream sauce that perfectly balances heat and creamy indulgence. This quick and elegant seafood recipe is perfect for an easy weeknight dinner, a romantic date night, or when you want restaurant-quality food at home. Ideal for seafood lovers searching for flavorful dinner ideas, quick meals, and gourmet seafood recipes.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Dinner
Cuisine Seafood
Servings 4 servings
Calories 310 kcal

Equipment

  • Skillet
  • Tongs
  • Measuring cups and spoons

Ingredients
  

  • 1 lb sea scallops
  • 2 tbsp butter
  • 1 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 cup heavy cream
  • 2 tsp Cajun seasoning
  • 0.5 tsp paprika
  • 1 tbsp lemon juice
  • salt and black pepper to taste

Instructions
 

  • Pat scallops dry and season with salt, black pepper, and light Cajun seasoning.
  • Heat butter and olive oil in a skillet. Sear scallops 2–3 minutes per side until golden. Remove and set aside.
  • In the same pan, sauté garlic 30 seconds. Add heavy cream, Cajun seasoning, and paprika. Simmer 3–4 minutes.
  • Return scallops to pan, add lemon juice, spoon sauce over scallops, and heat 1–2 minutes. Serve immediately.

Notes

Ensure scallops are dry for the best sear. For a thicker sauce, simmer longer before adding scallops back.

Nutrition

Calories: 310kcalCarbohydrates: 3gProtein: 22gFat: 23gSaturated Fat: 12gCholesterol: 75mgSodium: 540mgSugar: 1gVitamin A: 20IUVitamin C: 4mgCalcium: 6mgIron: 10mg
Keyword Cajun scallops, easy seafood recipe, quick dinner ideas, seared scallops, weeknight dinner
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